Service is paramount to living a satisfying life. So as you welcome a new year, how will you make a difference in the lives of others? Start with making a difference in yourself. We all talk about creating a world replete with love, respect, joy and passion…

The holidays tend to be an incredibly busy time. Many people seem to be moving at an accelerated pace with an increased sense of urgency, and this time of year can be demanding and stressful as people run around checking off items on their to-do list…

I’m intrigued by the mythical land of Shangri-la – that magical location that symbolizes perfection. James Hilton talked about it in his 1933 novel, Lost Horizon, and song lyrics have referenced that idyllic place where you experience a perpetual…

Have you been wondering how you’re supposed to show up at this critical stage of your life? Aligning your essence with your mission may be a good place to start because your passions and purpose in life are inextricably tethered…

We all know the importance of taking breaks throughout the day to keep us refreshed and energized. What do your daytime breaks look like? Are they satisfying? Whether you need a break from your work or a brief intermission from sitting too long…

Are you struggling to commit to your personal goals? What do you want to achieve? Improved relationships? Positive lifestyle shifts? Living your purpose? Giving back in meaningful ways? Exploring your sincere, heartfelt reasons…

I’m currently enrolled in a program to earn my spiritual practitioner’s license. My intention is to show others how to live richer, more fulfilling lives. Over the past few months, I’ve experienced a slight shift in consciousness…

Have you ever wondered about the origin of the old adage, “You can’t teach an old dog new tricks?” Does the underlying message have any significance in real life? I recently read several articles that referenced this saying, and they both struck…

Each season offers fresh opportunities to begin anew. And because this past year has been incredibly challenging due to the pandemic, many people are welcoming positive change and a better future. What positive shifts are you working on?

If you have been thinking about starting your dream business, declare that this is the year to develop your plan and move your idea forward. When many women approach midlife and beyond, they sometimes allow…