I am always amazed by the strength and resilience of the women in our community. When the going gets tough, they get going… literally! They get out into nature, immerse themselves in projects, walk, do yoga, help others, pray, meditate and practice positive self-talk. Read More

I’ve always considered myself to be a grateful person. For as long as I can remember, I’ve been grateful for my family, especially my two sons. I am grateful for the career and social opportunities that I have had – especially when I consider the fact that previous generations of women were denied them. Read More

What would you do if, at the age of 90, you found out that you had stage 4 cancer?

Would you undergo chemotherapy, hoping to prolong your life for a few more months? Or, would you see your diagnosis as an opportunity to see the world, while you still could? Read More

Celebrities live in a fantasy world of glamour and success. So, it’s always lovely to be able to highlight a brilliant actress who has remained down to earth. One such woman is Susan Sarandon.

Today, on her 70th birthday, I’d like to share a few details about her life. Then, let’s wish her a very happy birthday together! Read More

As many women in the community have told me, there is a big difference between being lonely and being alone. The great majority of us single older women enjoy our independence. At the same time, there is no denying that many people our age are struggling with feelings of loneliness and social isolation. Today, I’d like to share a few words of wisdom from Susan Sarandon and others on the topic of being alone. I hope that they help us to start a fascinating conversation on this topic. Join us as we discuss this story plus the latest on Hurricane Matthew, which is now a category 5 storm, a quick election update, 7 ways to empower yourself after 60 and much more! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Oh, and before I forget… I have a beautiful little kitten scarf to give away today! So, please stick with the show until the end to get all of the details. Read More

For many people, “retirement” is seen as the pot of gold at the end of the rainbow; it is a reward for a lifetime of hard work and an opportunity to relax and take it easy. Well, that’s the idea at least!

In reality, the concept of retirement, in a traditional sense, is both unrealistic and unhealthy. Now, before you accuse me of being out of touch with reality, let me explain. Then, I’ll tell you how this all relates to two words that Judi Dench refuses to let into her house. Read More

Today, I want to tell you about a group of your Sixty and Me sisters who were just featured on CNN. I am so happy to have been able to play a small part in making this story a reality and I hope that you will check out the article today. Join me as we discuss this story plus the latest on the Paris climate deal, 2 Van Gogh paintings that were just recovered in Italy, the end of the Rosetta space mission, a question about caregiving from the Huffington Post and some tips for healthy aging. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Few medical conditions strike more terror into the hearts of older adults than Alzheimer’s disease.

While many diseases cause considerable pain and discomfort, Alzheimer’s strikes at the heart of who we are as people. It interferes with our memories and can have a significant impact on our loved ones and caregivers. Read More

You might think that the hardest thing about getting older is learning to deal with other people’s changing expectations. After all, women our age are often expected to be invisible by the rest of society. In movies and on TV, older adults are treated as “cute and forgetful,” at best, to “mean and grumpy,” at worst. Read More

I hope that your day is off to a fantastic start! I just can’t tell you how much I enjoy talking with all of you every morning. Our community really is special! Join us today as we discuss the passing of Arnold Palmer, the “King of Golf,” at age 87, some creative senior housing options in France, the tightening of the U.S. election and some issues that seniors care about, the protests in Mexico and a few things that Jeff Bridges says he has learned about healthy aging. I’ll also announce the winner of the scarf that I mentioned yesterday and tell you about today’s give-a-way. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More