Many women in their 60s have a love–hate relationship with their leggings. While they are among the most comfortable items of clothing that we own, they aren’t always super flattering. Well, if you’re a fan of your leggings, I have good news!

One of our guest writers, Jodie Filogomo, recently wrote a post on how to look fabulous in your leggings. She has some amazing ideas! I’d also love to hear about whether you love your leggings and how you wear them.

Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Can helping others really make you happier?

Let’s explore this concept together. Like so many things in life, happiness is a matter of perspective. When you are feeling anxious, or even a little depressed, it’s easy to get caught up in your own emotions. The more you think about your situation, the darker your thoughts tend to get, until moving forward seems impossible. Read More

Money, in our world, is a very important asset. Could money be defined as something other than paper bills and coins? Join us in discussion with financial advisor Allan Roth, who shares great insight on managing our money past the age of 60. Enjoy the show!  Read More

As baby boomers, we have collected a lot of friends over the last 50 to 60 years. Some of us still stay in touch with people we knew as children. Most of us have at least a few high school or college buddies. We have work friends and social acquaintances, poker buddies and professional contacts. Read More

I was born in England – on Valetta Road in West London to be exact. I grew up in a tiny tenement house with hollyhocks in the small garden that were taller than me.

There were buildings all around us that had been destroyed during the war. Dreams and circumstances led me far away from my London roots, but, I’ve always had love in my heart for England. Read More

One common thread that I have seen as I talk with the women in our Sixty and Me communitiy is that life after 60 is a time of personal reflection. This doesn’t mean that baby boomers are ready to “age gracefully.” Far from it! It simply means that life after 60 is filled with questions, some philosophical and some practical: Read More

I love Carole King. For over 50 years, she has created classic songs that touch us deep inside. She also ignited the careers of countless articles who made her songs their own. Today is Carole King’s 75th birthday and I’d love to wish her all the best on behalf of the Sixty and Me community! Read More

It’s easy to think of your body as being completely separate from your brain. After all, your emotions and thoughts feel very different than the sensations in your body.

The reality is that your body and brain are intimately connected – and this has serious implications for dealing with stress and anxiety. This is one of the many reasons that exercise over 60 is so important. Read More

Black is a color many women wear on a daily basis. What if you don’t want to wear black, though? What alternatives are there to choose from? Fashion blogger, Josephine Lalwan, talks about her choices of trending colors and how to accessorize them best. Enjoy the show! Read More

One of the stereotypes about aging is that people tend to get more conservative and unfriendly in their later years.

We’ve all seen movies where old people sit on their porches, complaining that “kids today just don’t get it.” Usually, these aren’t the kind of folks that you would like to invite over to your place for a beer. Read More