Like many women over 60, I have had my share of disappointments and other painful experiences. I’ve been robbed, had my heart broken, lost friends to cancer and experienced discrimination. I’m sure that almost everyone reading this could say the same. Read More

The other day, I shared an article about 88-year-old fashion icon, Baddie Winkle, who recently appeared in a television commercial for Millennial-focused fashion brand Missguided. In the article, I argued that women like Baddie are doing a service for older women everywhere by challenging aging stereotypes and living their own way. Read More

When it comes to dating after 60, it often feels like women face a choice between intimacy and independence. But, is this a fair assessment?

Certainly, many of the women in the Sixty and Me community have pushed back whenever I have raised this topic. Let’s explore this together. Read More

By the time we reach our 60s, we have had the house to ourselves for a while. But, this doesn’t mean that we have recovered from being empty nesters.

While the emotional sting of watching our kids leave the house and start their own lives fades quickly, the process of reinventing ourselves and finding meaning in our lives is much slower. Read More

One of the best things about reaching your 60s is that you can stop worrying what other people think and really start to be yourself. Read More

If there’s one thing that I have learned about losing weight after 60, it’s that staying in shape is a choice.

My conversations with hundreds of older women have taught me that, while it’s possible to be in the best shape of your life in your 60s or 70s, this won’t happen by accident. Read More

Have you lost touch with nature?

If you are like most people over 60, who spend 90% of their time indoors, the answer is almost certainly “yes”. Is it any surprise that we feel anxious and worn out when our environments are so different than what our bodies and minds were designed for?

Our generation is often criticized – unfairly, in my opinion – for being overly self-centered and selfish.

The truth is that we baby boomers have spent our entire lives thinking about the needs of others. We raised families. We fought for women’s rights. We stood up against perceived injustices. In short, we cared about making the world a better place. Read More

When retirement is already a fact, it is too late to talk about saving money. What do you do then? Financial advisor Allan Roth has some practical strategies that he’s going to share with us today. Enjoy the show! Read More

There is a powerful song by David Bowie, called “Under Pressure.” In the song, he sings about those days “when it never rains, but pours.”

What David captures so eloquently is the fact that stress has the potential to overwhelm our defenses and make us feel out of control. When our minds are consumed with worry and stress, positivity becomes a distant dream. Our negative thoughts feed on each other and grow stronger with every cycle. Read More