As we approach retirement, it’s natural to think about how we are going to support ourselves in the decades ahead. Starting a business is an option, but, most of us don’t know where to start. In addition, we are constantly exposed to images of 20-something entrepreneurs succeeding. If the media is to be believed, older entrepreneurs don’t stand a chance. Or do they? Read More

If you listen to most self-help gurus, they will tell you that positive thinking is essential to finding happiness. I’ve always been somewhat skeptical of this advice. After all, sometimes it feels like we need action more than optimism to solve our problems. Do you feel the same way?

Even though I spent most of my life in the business world, there was a time when studying spirituality and religion was my passion. I even completed a degree in Comparative Religion at the University of Colorado. For a while, this topic was pushed to the background, but, as I have gotten a little older, I have, once again, found myself pondering spiritual topics. So, today, I would like to share a video that I recorded on the topic of spirituality after 60. I hope that you find it thought-provoking… regardless of whether you consider yourself to be religious or not. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Every woman in the Sixty and Me community is unique and wonderful. In many ways, our diversity is our strength. We share a similar cultural background and many of the same experiences.

At the same time, our individual backgrounds are filled with beautifully complex stories – some of which are joyful and others of which are heartbreaking. Read More

Loneliness is a complex problem. For starters, being alone is not the same as being lonely. Our feelings of loneliness come from how we interpret our situation, not from the simple fact that we are by ourselves. Read More

As you know, Sixty and Me covers many serious topics… dealing with loneliness, managing your money, and finding independence in retirement. But, as important as these topics are, life can’t always be so serious, otherwise, we would go crazy. So, in today’s video, I want to tell you about a free service that we offer on our website… our fun and fabulous online games. Enjoy solitaire, Sudoku, Mahjong, Bridge, crossword puzzles or other casual games? We have you covered! Best of all, there is no charge to play! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Do you sometimes wish that you could get more from life? Do you ever feel held back by your fears, anxieties and mental blocks? Then, you will love today’s video! In it, I share 5 crazy things that really hold us back after 60… and a few ways to avoid them! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

When it comes to saving for retirement (or saving money in retirement), most of us feel a bit trapped by our circumstances. We know that we should put more away, but, we never seem to have enough left over to save as much as we would like to. So, today, I would like to talk about one thing that almost every person in our community can do to save more – embrace simplification and downsizing. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

When you are feeling stressed out, it’s easy to point to the things that are going on around you. Far less frequently do we take the time to take a look at the things that are going on within us. So, today, I would like to offer 6 mindfulness techniques that may be able to help you to feel less stressed and more in control. I hope that you find today’s video helpful and inspiring! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Every time I join the gym, I experience a surge of adrenaline. I feel like I am *finally* doing something to really get in shape. Then, after about 2 weeks, my motivation wanes and I find myself feeling worse than I did before! Thank goodness there are alternative exercises that I actually love! Today, I’d like to share 9 ways to stay in shape, even if the idea of going to the gym doesn’t appeal to you in the least! I hope you find today’s video fun and helpful! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More