Grandkids are a treasure for many women over 60 – but just as is the case with so many other aspects of our world and our new stage of life, many things are much different than previous generations might have expected. Read More

There are so many new products and formulations that it is sometimes difficult to make a decision on the best makeup for older woman. In fact, the retail consultants are often overwhelmed by the choices themselves! Read More

Learning how to deal with stress is not a simple matter. After all, stress is different for every woman. Some find it easy to deal with complex problems, but are overwhelmed by tiny annoyances. Others constantly worry about everything, from finances to family. Read More

Many older women may be feeling a bit stiff and restless after sitting inside during a cold winter and rainy spring. I know I am! Read More

Are you aging gracefully? More importantly, would you even want to? Or, is the concept of aging gracefully old-fashioned and irrelevant? Read More

Many boomer women are in transition. They are leaving behind full time jobs, family responsibilities, and roles that defined them in the past. They are changing the way that they relate to the world. Read More

There’s nothing better than finding out that something that you love to eat is actually good for you! Over hundreds of years, chocolate has developed an image of luxury, decadence and temptation. Only recently have scientists begun to realize the amazing health benefits of some types of dark chocolate.

Unsurprisingly, women all over the world rejoiced to hear that they no longer needed to feel guilty for fulfilling their little guilty pleasure. But, as the research shows, not all chocolate is created equal.

Until recently, researchers knew that dark chocolate had health benefits, but, they didn’t know how it worked. Here are a few of the answers that they are giving about why dark chocolate is good for you. Read More

Boomer women often find themselves being responsible for elderly care in their families. Unfortunately, figuring out how to be a caregiver, while finding balance in all aspects of your life, is hard.

If you feel drained by multiple and conflicting life challenges, this episode of the Sixty and Me Show may be perfect for you!  Read More

Everyone has their favorite websites. But, with so many to choose from, finding new places to visit online, while avoiding all the nonsense, can be challenging. Read More

Midlife women are doing it again. As we did in our 20s, we are questioning fundamentals, challenging the status quo, being stubbornly bohemian and embracing the unconventional. Boomers are tenaciously breaking down stereotypes about aging and redefining life after 60. However, this raises an important question. Read More