As a society, we love to talk about what lonely people are doing wrong. Some of the advice that people give is productive and well-intentioned, but, today, I came across a quote that I absolutely disagree with. The quote was by Joseph F. Newton, who said “People are lonely because they build walls instead of bridges.” Read More

How do you respond to stress in your life? Do you go for a long walk in the park? Do you watch a funny movie? Do you reach for a large bucket of chocolate-mint ice-cream? Or, do you turn to healthy food options? Read More

For most of us, life after 60 is filled with opportunity, laughter and happiness. Unfortunately, it is also filled with its share of tragedy. Some of us will have to deal with the loss of our spouse. Others will watch their children going through difficult times. The majority of us will be touched by illness in some way. Read More

People tend to think that overcoming loneliness is all about building connections with other people. As a result, most of the advice that you will hear when you tell someone that you are feeling lonely can be paraphrased as “what’s the problem? Just get out there and meet more people.” Read More

Women over 60 are much more technologically savvy than most people give us credit for! But, even if you are comfortable with technology, it can often be difficult to know where to look for people who share your interests. This is especially true at a time when we need to be more careful than ever about our privacy and security online. Read More

I want to share a secret with you. Like many women over 60, I am dealing with loneliness. Some days I just feel a little isolated from the world. Other days — well, I don’t like to talk about those days. Let’s just say that there are times when the quiet corridors of my mind are dangerous places to wander.

As I walk, I see doors to little dusty rooms, holding sharp memories. Worse are the big brass doors that hold my fondest memories. These barriers stop me from spending too much time in the past, when every day was filled with my family, friends and laughter. Read More

If you are wondering how to overcome loneliness, you may want to start by looking around your house. It is often said that your home is a reflection of your mind. They say that the choices we make in how we decorate, who we invite into our homes and how we spend our time reflect our personality and values. This is true to an extent, but, did you ever think about the fact that the opposite is also true?

Did you ever consider that the way that you organize your home may be contributing to your feelings of loneliness, or intimacy after 60? Read More

Each one of us has a powerful story to tell. We may not know the words yet, but, deep inside our heart, we know what we want to say. Every time I talk to another woman in our community, I learn something new. Every single one of you has a fascinating story to tell. Read More

Cindy Joseph is a master of reinvention. mature model, entrepreneur and “positive-aging” activist, Cindy is a shining example of what is possible as an older adult. Read More

When parents are unable to raise their children, grandparents often step in. In the U.S., there are millions of grandparents raising grandchildren. These families are often called “grandfamilies.” Of course raising your own grandchildren is not without it’s challenges, but, it can also be rewarding. Read More