Being a woman is hard work. For most of our lives, we are battered around by external and internal forces alike. As girlfriends, mothers, wives, colleagues and grandmothers, we have to deal with the expectations of others. At the same time, we are often our own worst critics. We worry about how we look. We criticize our own decisions. We worry about the future. And on… and on. Read More

If you watch a random assortment of Hollywood movies, you could be forgiven for believing that the only people who have sex are in their 20s and, occasionally, 30s. When people in their 50s and older engage in an on-screen romance, their relationship is typically portrayed as sweet, cute and humorous. Read More

I have terrible news. There is a killer in your living room. Even worse, you probably think that this particular assassin is your friend. After all, he says all the right things. He entertains you. He even keeps you company at night. Unfortunately, this killer also has a hidden agenda – he wants to keep you isolated, dependent and worried. Why? To steal money for his employers.

No, I’m not talking about a member of your family, a friend or your Scottish Terrier. I’m talking about your TV. Read More

Staying healthy is one of the biggest priorities for most women over 60, including myself. We all want to experience healthy aging so that we can enjoy everything that life has to offer in the decades ahead. Read More

There is a lot of truth to the old saying that necessity is the mother of invention. This is true, not just for inventions, but, for reinventions too! Sometimes what we need to get in the best shape of our lives is a wakeup call from our doctor that our current habits are killing us. Likewise, feeling lonely can be a catalyst for positive change. It’s all a matter of perspective. Read More

Most baby boomers dream of owning their home in retirement. Whether they plan on staying put or moving to a new country, they find the idea of owning their home “free and clear” extremely comforting. Read More

When I ask the members of our community what challenges they are facing, a lack of meaningful friendships and a lack of financial resources are at the top of the list. On the surface, these are different issues, with different causes. But, if you dig a little deeper, they both relate to our changing circumstances. Read More

Baby boomers have always embraced the spirit of travel. In our youth, we understood that it is not the destination, but the journey, that counts. So, we stuck out our thumbs, jumped in our friend’s VW vans, laced up our shoes and set out to explore the world. Read More

As we reach our 60s, many of us find that our social circumstances are changing. Our kids, once the center of our lives, are grown up and are pursuing their own dreams. Our careers are either winding down or changing dramatically. Many of us are dealing with a divorce or separation. As a result, many baby boomers find themselves having to make new friends again for the first time in years. Read More

If movies, TV shows and magazines are to be believed, turning 60 marks the beginning of a downward spiral towards forgetfulness, dementia and, eventually, death. From this perspective, the brain is a wonderful machine that gets rustier and rustier, until it finally breaks for good. Talk about depressing! Read More