Is sex after 60 really different for man and women? This is the question that I asked senior dating coach, Lisa Copeland, in a recent interview. Read More

I’ve always had a soft spot for Richard Gere. Beyond the fact that he’s a talented actor, there is a depth to Richard that I find fascinating. On the surface, he seems calm as a still pond in winter. But, whenever I look into his eyes, in a movie, it’s almost as if he is laughing at the world. He seems to know something that the rest of us don’t. Read More

Some of our older Sixty and Me sisters probably remember watching Psycho when it first released in 1960. But, even those of who were too young to experience this iconic movie when it launched, saw the iconic “shower scene” at some point in our lives. Read More

What are the most visible changes that happen to your body as you get a little older? If you are like most people, you probably said, “wrinkles.” Or, you may have thought about the difficulty of keeping the extra pounds off after 60. Read More

I’m probably a bit crazy! After all, what kind of 60+ year old women packs her backs to travel solo by train for a month? Me! That’s who! Starting this week, I will be traveling to 6 cities in Northern Europe. Then, I will journey down south for a week in Italy. Read More

Everyone knows that the symptoms of menopause, like hot flashes and night sweats, impact many women in their 50s. It’s less common to talk about the hormonal and physical changes that take place in our bodies after menopause. In fact, strangely, this topic is a bit taboo. Read More

When I got divorced, there were only two things I wanted to do – dye my hair blonde and travel the world. The first was easy and my new look sent a clear signal that I was changing, inside and out. So, I dyed my hair right away and got myself some new clothes, a gym membership and fridge full of healthy food.

My travel plans took longer to formulate. There was a deeper transformation going on inside me that needed more personal reflection. All I knew was that travel would be a big part of it. Read More

So much of our life is spent trying to please other people. While some women are able to find the strength to truly be themselves at every stage in their lives, the majority of us feel compelled to care what other people think along the way.

But, regardless of how we got here, the good news is that, now that we are in our 60s, we all have the opportunity to be who we really are. Read More

Making friends as an adult is difficult. This is especially true when you are in retirement and many of the social bonds that you relied on in the past fade away. One option that many women over 60 find appealing is getting a roommate. Read More

Like most women in their 60s, I was strongly influenced by the music of The Beatles. Perhaps this has something to do with the fact that they were reaching mega-star status in the United States when I was a teenager. Read More