Life lessons come in all sizes, and often life’s teachers are from unlikely places. In particular, our animal friends, both domestic and wild, have a lot to teach us. The lessons of aging are no exception…

Do you ever wonder how you’ve made it this far with everything life’s thrown at you. You might credit your staying power to luck or to chance. You might thank divine intervention. Maybe all of the above…

The start of the year is a popular time to reflect. So, I’m inclined to be a little philosophical as we greet 2021 while pulling ourselves out of the abyss of the past year and catching our collective breath. I know there’s nothing…

Our life choices either deplete us or nourish us. They affect us physically, emotionally and spiritually, usually all at the same time. We can feel our choices down to the bone, in our gut and around our heart space. Our bodies speak to us…

Like other women my age, I’ve skimmed the surface of a lot of relationships. I’ve spent hours in small talk and nodded politely during countless introductions to people I’ve long since forgotten. It took me most of my 67 years to realize that I don’t like this…

Many of us look forward to the day we retire. As our professional lives wind down, that moment we can finally leave it all behind beckons us like a Promised Land. I retired from a demanding career five years ago, and I can say that much of that promised bliss is real…

Leaving the neighborhood felt momentous. In 15 months, we’d ventured beyond our city limits once, to an AirBnB in the local mountains where we’d brought our own food, avoided almost everyone, and wandered outdoor trails…

Is it true that downsizing is a natural part of aging? If so, I’m in trouble. My husband and I just moved into the house we designed, situated on five acres of rural property. It’s the largest space I’ve ever lived in. We chose to go bigger…

A lot has been written about friendship in our 50s, 60s, and beyond. I’ve written articles about it, too. Whether we’re welcoming new friends or faithfully committing to the ones we have, women understand the benefits…

We knew what bringing home a puppy means because we’d done it before. (And that time we had brought home two!) We had no illusions: puppies are a lot of work, they demand most of your time, it won’t be easy…