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Linda Ward is a Writer and Life Coach living in Minnesota. She specializes in helping mature women find everyday happiness and a satisfying life. She zeroes in on life after divorce, retirement transitions, and finding courage no matter what the circumstances. Her inspiring new eBook is called, Crazy Simple Steps to Feeling Happier. Linda’s Professional background is Social Work and Counseling.

Latest Posts By Linda Ward

4 years ago

How Moral Elevation Can Replace Negative Feelings with Hope, Love, and Optimism

The phrase “moral elevation” captured my interest. What does it mean? I know what each word means individually, but I didn’t know this term meant the viewing of acts of kindness sets off a positive physical reaction in the viewer…

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4 years ago

Visual Dreaming for a Better 2022

This is the time of year that I take out my magazines, gather my markers and glue, and begin to think about what I want in the New Year. For at least 5 years, I’ve been hosting a Vision Board Party for four or five of my girlfriends…

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4 years ago

Painfully Blue Christmas: Acknowledging Pain This Holiday

When you hear the words Blue Christmas, you may think of the Elvis Presley Christmas Album. I’ve always thought of that ballad being directed toward a breakup. When he sings, “you’ll be doing alright with your Christmas of white…

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4 years ago

The Ripple Effect of Every Kind and Cruel Act

I live in Minneapolis, where there have been many cruel acts since George Floyd was murdered at the knee of a policeman. This tragic event caused a ripple effect that my city is reeling over. Violence, carjacking, and much more have taken place since that event…

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4 years ago

Belly Fat and Clutter – Are They Related?

Clutter is a constant in our lives. Just walking in from the mailbox brings a fresh stack of it. I was surprised to find that clutter affects women most. But then again, knowing how my husband can overlook a cluttered entry way, maybe not too surprised…

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5 years ago

5 Great Reasons to Enlist the Help of a Life Coach After 60

Ok, I’m 60 plus and have lived through raising kids, a divorce, handling money when there wasn’t much, feeling down after moving out of state, buying, and selling real estate – the list goes on! It’s like we’ve lived several lives in this one life. We have felt defeat…

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5 years ago

Thoughts of Winter 2021 Give Me PTSD! How I’m Planning to PREPARE for the Months Ahead

As the daylight begins to shorten and the evenings have a crisper feel to the air, I realize I have some symptoms of PTSD or Post Traumatic Stress Disorder. Winter is coming, and Covid-19 variants are now looming to threaten our ability to get out and about…

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5 years ago

The Strange Way Covid 19 Changed My Personality

I retired from my fast-paced corporate job just as the world was shutting down due to Covid-19. All my anticipated retirement plans of time with my grandchildren, meeting up with girlfriends and family, plus travel to another country…

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5 years ago

Head in the Sand Coping Strategy to Fight Overload

Have you ever taken a cue from the ostrich to bury your head in the sand? Today that’s exactly what I’m doing. No TV news, no phone news feed alerting me of the political scene that is such a quagmire, no discussion with others on the latest atrocity…

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5 years ago

Strong Independent Women Can and Do Find Love

I was single for 10 years after my divorce. During that time, I engaged in a lot of online dating. Many dates were what I called “one and done.” It wasn’t that I couldn’t relate to the male ego as a strong independent woman who made a very nice…

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