Being able to get yourself around boosts not only your self-confidence but your sense of self-reliance and independence. If long car trips or simply getting in and out of the car are starting to become more difficult, think about investing…

If you’re pinching pennies trying to save up for a big trip this summer, the biggest hurdle you face may be rising healthcare costs. Whether it’s co-pays on supplemental insurance plans, expensive prescriptions, or even everyday medical equipment…

With most adults reaching an estimated 115,000 miles walked in their lifetime, your feet take a beating over the years and it is more and more noticeable as you age. If acute or chronic foot pain has you avoiding activity or heading for the medicine cabinet…

Workout partners, whether they’re your spouse or a friend, serve as a physical and mental cue to stick with it and have fun! Check out these 4 reasons why finding a workout partner could be one of the best things you do for your health…

As the temperatures start to climb, more and more people head outdoors to enjoy the sunshine and get some exercise. One of the most popular activities among senior citizens is hiking…

Back pain tends to be one of the most common issues people over 60 face, and it’s due to the degeneration of joints in the spine. Some of the most common causes…

Even when you’re younger, it can take weeks or even months to recover from a serious injury. As we age, our body doesn’t heal itself like it used to. In fact, many seniors may never recover to 100 percent due to more brittle bones and pre-existing…

If you are running through your entire stock of cozy winter socks every week, you might be wondering if there is something more you can do to keep your feet warm. While chronically cold feet can indicate your footwear simply isn’t up to par, it can also reflect…

The cold chill during these beautiful autumn days signal the coming of winter. You’re probably winter proofing your home and slowly rotating in your chunky sweaters and heavy coats so that when that first snow hits, you’re ready…

You might be surprised to learn that even in developed countries like the United States malnutrition is a serious problem. It’s especially prevalent among senior citizens. In fact, one in three older adults who are admitted to the hospital are malnourished…