Most people know about chicken salad. But have you heard of smoked chicken salad? I first discovered smoked chicken salad as an appetizer at a little local restaurant. One bite and I was hooked. It was creamy, smoky, and just the right kind of addictive – the kind of snack…

Spring is here, the sun is shining, and my internal thermostat is already questioning its life choices. Between warm weather and those oh-so-fun personal heat waves, I’ve had to get creative. That’s where my Springtime Cool-Down Kit comes in – a playful mix of things that keep me…

A recipe is more than just directions on a page – it’s a memory, a tradition, a piece of someone’s heart passed down through time. It’s the taste of childhood, the comfort of a loved one’s cooking, the warmth of a meal shared with family. Whether it’s your grandmother’s worn…

This stage of life is a time of transformation, new beginnings, and deeper self-discovery. It’s a stage where you’ve accumulated wisdom, experiences, and lessons, but also where you may be wondering, “What’s next for me?” As you embark…

A new year is the perfect time to get up, get moving, and embrace your best self. Keeping your body and mind active is essential to staying healthy and vibrant as you age. Hobbies are a powerful way to bring joy, spark creativity, and even meet new people…

Life can get busy, and as we age, taking time for self-care becomes even more important. But who says you need an expensive spa day to feel refreshed and pampered? With just a few simple steps, you can turn your home into a haven of relaxation and treat yourself to the…

Turning 60 can be a time of incredible change. But it can also be a time of rediscovery. With more freedom and fewer responsibilities, you might have more time on your hands. It’s the perfect opportunity to explore hobbies and interests that you’ve put aside for years…

In memory of: Sandra “Tee-San” Williams. I made your favorite tomato soup today. Just the right sweetness, a little bit of spice and chunky, just like you like it. I reached for the phone to see if you were home so I could bring you some, and it hit me again. You are not in […]

In 2016, more than 64 million Americans (or 1 in 5 people) were living in multi-generational households. That was almost a decade ago. It is no wonder that, with the rising cost of housing, over 20% of people are choosing to live with family…

A transformative wave is sweeping through Hollywood, spotlighting women over 60, breaking age-old stereotypes with their dynamism and depth. This movement is reshaping roles available to these seasoned actresses…