Music is a fantastic elixir for the soul and a powerful force in our lives. It has always been part of my story from when I was a kid playing the violin in retirement homes. And I’m sure you know very well firsthand how music can brighten your life…

I’ve been hearing a lot lately about people feeling unmotivated and trapped, and like they’re in a holding pattern. Yes, the pandemic is a big contributor – but there’s more to the story. Being stuck at home is also a time where certain ideas…

If you look around your home, and don’t feel like a minimalist, you’re not alone. In fact, 54% of people are overwhelmed by the amount of clutter they have, and, sadly, a staggering 78% have no idea what to do with it…

If you’re a procrastinator, you are so not alone. The reason being, you were designed to procrastinate. You know that sense of stress, fear, or anxiety you feel when you do something new or challenging? Or maybe it comes…

Wikipedia defines successful aging as “physical, mental and social well-being in older age.” The authors of Successful Aging: The MacArthur Foundation Study, John Rowe, MD, and Robert Kahn, PhD, define it as “the cross-section between three components.” Read More

I’m going to go out on a limb and say that it’s a universal issue to have a list of ambitious interests, projects, and goals in your head that you want to complete. But, if you’re like most humans, your unfinished projects likely stay…

While spending more time at home doesn’t seem very exciting at the moment given our pandemic, aging in place is still a popular goal…

These days, there’s a stigma that older people are considered boring. It’s no wonder, too, with seniors averaging 47 hours and 13 minutes of watching television every week…

Contrary to what you might imagine, life in a senior living community can be robust and exciting. In fact, a Holleran Consulting survey of 57,900 respondents revealed that nearly 90% of senior living residents rated their overall satisfaction as good…

You’re sitting there, staring blankly ahead and thinking to yourself… Where do I go from here? Your so-called retirement years can either be a true sense of the phrase “golden years” or, sadly, the stereotypical boring bust…