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How to Improve Your Memory at Any Age

Have you ever put the milk in the cupboard or your keys in the refrigerator? I have! But, all joking aside, keeping our memories sharp is something that all of us want to do. So, today, I would like to offer some advice for how to use new experiences to give your brain a boost. I hope that you will also share how you are keeping your memory strong. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Looking for a way to give your brain a boost for FREE? Why not try out our Sixty and Me puzzles, crosswords and other games? They are completely free to play. So, what have you got to lose? Play now!

What do you do to keep your brain in good shape? Do you exercise? Do you seek out new experiences? Eat special foods? Something else? Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!

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The Author

Margaret Manning is the founder of Sixty and Me. She is an entrepreneur, author and speaker. Margaret is passionate about building dynamic and engaged communities that improve lives and change perceptions. Margaret can be contacted at margaret@sixtyandme.com

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