Lifestyle

Being able to get yourself around boosts not only your self-confidence but your sense of self-reliance and independence. If long car trips or simply getting in and out of the car are starting to become more difficult, think about investing…

There are a few myths about aging circulating out there, and here’s one of them: aging makes you less adventurous and less creative. This is so not true. Let’s quickly debunk with these impressive women who hit their adventurous…

It is something we do every day, more or less, from the day we are born until the day we draw our last breath. Throughout most of our lives, we gave it nary a thought and certainly never talked to anyone about it except, perhaps, our mother…

Is age really just a number? Sometimes it feels like it and sometimes it seems uncompromisingly set in stone. Everyone would like to look and feel younger, but how do we do this? It is probably easier to point out the things that make us look…

What dream do you still have tucked away in your heart that you would like to realize? Just thinking about your dream won’t bring it to fruition. You have to plant the seed for your prize, nourish it, caress it, and allow space for it to bloom. In other words, you must set a positive […]

As a woman over 60, you may long to be more socially confident. You want to feel more at ease in social situations. Your past experiences however, may bring back reminders of feeling awkward. You may not be comfortable even starting up a conversation…

In my previous articles, I’ve shared how you can create a writing life in your sixties and beyond. My intention now is to inspire you by providing some starting points for deciding what to write. Are you wondering how to begin? Are you asking yourself…

I walked past a local restaurant on Park Street recently. Seated at one of the tables next to the window was a group of women. They were talking, laughing and enjoying themselves and their time together. It was the kind of group that you just wanted to pull up a chair, order a glass of wine and join in…

Doing dress-ups as a child, I could visualize all kinds of gala costumes. Dresses, accessories and textures that would befit the most beautiful expressions of the wishful designs. In my imagination there were many special events…

I am Asian Canadian in body, but my soul loves a telenovela… within a telenovela. Hard. By the end of the pilot, you’re totally invested in a plucky protagonist who’s connected to a gorgy leading man, or two, involved in an outrageous storyline…