Lifestyle

As a distance runner, the track world was a mystery to me. A recent experience, my first track meet competition, was daunting and something I approached with apprehension. Read More

As a young woman, I was always on the lookout for female role models. There were not a lot of them on television in the 1960s. In fact, I remember my first real exposure to TV was Bonanza where four guys dominated the screen. I didn’t let this stop me from identifying with who I thought was the most handsome, interesting and clever. Adam of course!  Read More

While you might equate journaling to a high school summer assignment, there have been studies that show multiple benefits beyond improved writing skills. Research indicates that daily journaling promotes stress relief, managing anxiety, increased productivity and more. Read More

My college degree was not what I thought it would be. It didn’t prepare me for life. But what it gave me was this: it taught me how to learn. It made me a lifelong student. Read More

Chatting long distance with a dear friend, I caught myself whining about having too many obligations and not enough time to do the things I’ve set as goals for myself. Read More

There are three paths Baby Boomers are increasingly walking so they can live their own dreams before they die. These keys have the potential to completely change your life – if you choose to use them. Read More

I have to get my oil changed, but I really hate the procedure. So, I planned ahead. I would do this detested chore in the least time possible with a minimum of psychic pain. Read More

Back in the 1920s, there were ads promoting early bird breakfast that followed the trend of early bird clothing sales. Read More

How are you using creativity in your daily life? Each of us is continually creating our world. Creativity isn’t something that happens somewhere else; something that only certain people have. Every time you draw a breath, you interact with the whole Universe to make life happen. Read More

Co-living is a new way of looking at independent living in a community. This is a new lifestyle of communal houses created and run by their residents. Read More