Lifestyle

Is writing a memoir, novel, or self-help book on your bucket list? Does the thought of writing your story fill you with excitement? Whether you’ve been writing for years or are just beginning to nurture that kernel of creativity, your dream of seeing your name…

Minimalism is a cool trend. I truly believe that minimalist living is something that Boomer women, especially, should look into. After years of home making, traveling, careers, and maybe children and grandchildren, chances are we’ve accumulated…

Self-compassion. An odd term, perhaps, but a necessary one. We are too often willing to show compassion for others, but reluctant to express the same compassion for ourselves. We readily confuse self-compassion with a “woe is me” attitude, license to indulge…

Several years ago, I was visiting my sister in southern British Columbia, Canada. We spent the day in the former mining town of Kimberly, wandering the brick streets now lined with boutiques and shops. In one of those shops I was stopped in my tracks…

When I open my online workshops these days, I often put the following directive on the screen: “In chat, tell us something you’ll do differently in 2021.” It’s meant to be a conversation starter before we begin the business of the day. Lately, however, I’ve been…

Who doesn’t like free stuff? Unfortunately, criminals know the allure of “free” and use it to get people to commit to trials for products or services they really don’t want or need. Before you know it, you’ve been roped in and start receiving an endless slew…

It seems that I have grown to be very satisfied. There isn’t much that I need or even want beyond what I have or can procure easily at this point of my life. I was glad to be reminded of this when I benevolently agreed to listen to the sales pitch of a young man last week…

Back in 2019, I purchased a condominium after renting for a year. Because of the short rent period I expected the move to be fairly simple as I’m not a big shopper or collector of things. Nonetheless, it was time-consuming and included…

Several years ago, I launched an aging alone Facebook group. Members bring up hot topics like affordable housing and medical care, transportation concerns, and countering isolation. Housing ranks the number one challenge for people over 60…

Cooking when we were young is a whole different animal then it is in our 60’s. Don’t you think? We did it because we more or less had to put food on the table. Kids were hungry, husband came home hungry. So really we would just throw…