Inspiration

Since this isn’t one of my blogs about fashion I thought I’d write a nondescript title to see who was paying attention, because, frankly, that’s what going the distance is about: paying attention to how we feel at any one time. Read More

Recently I’ve found myself in the company of women I consider to be beautiful. But when I tell them how beautiful they are – usually when they’re moaning about their looks – I’m met with wry smiles and disbelieving eyes. Read More

No matter how many times I hear or read about this so-called phenomenon of older women feeling invisible, I refuse to accept it as a “thing.” I may be living in complete denial, but I am having none of it, just flat-out rejecting the whole notion as a possibility. Read More

I truly do not know how to live in the past, save for my loving and happy memories and the lessons I learned along the way. I review these in my mind when I am reminded. Other than that, I have no time to waste on the past. Read More

When was the last time you took inventory of your life? The last time you found a moment in your busy schedule to ask yourself, why is my schedule so busy? Read More

For me, spring is a time of renewal and hope. It is also an opportunity to make plans and let go of the past. Today, since so many of our Sixty and Me sisters in the Northern Hemisphere are heading into spring, I thought that it would be appropriate to share a few tips for getting more from life at this time of the year. If you are ready to give your life a little spring cleaning, today’s discussion is for you! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Most of us have spent a lot of time in our lives trying to achieve certain goals, obtain particular possessions and create and maintain relationships. Read More

I’ve never been fond of labels.

Labels tend to perpetuate negative stereotypes and prompt people to jump to the wrong conclusions.
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Stress is a normal part of life. In fact, most of us deal with conscious stressors – bills, long lines and aches and pains – on a daily basis. Unfortunately, over time, these stresses can build up on a subconscious level. When this happens, we may feel anxious, sad or fearful without being able to put our fingers on what is upsetting us. We just “feel stressed.” Today, I would like to offer some suggestions for fighting back against subconscious stress. I hope that you find them useful! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Some of the greatest gifts in my life have come from women who stood out as role models, as bright lights of inspiration, beckoning me toward my greater potential. I am grateful for these women. Read More