sixtyandme logo

Inspiration

Sometimes we need a little inspiration to get more from life after 60. Let's explore the lives and stories of inspirational women who have changed the world.

5 years ago

Tracking Time During the Pandemic with Moon Phases

That marvelous satellite we call the Moon has been observed by everyone, from scientists to spiritualists to farmers deciding when to plant…

Read More
5 years ago

Scarcity or Abundance? The Choice Is Ours

Scarcity is traditionally defined as growth in demand which is not followed by supply. We tend to think of scarcity in terms of water, food, and other resources…

Read More
5 years ago

Is Your Momentum in a Slump? Jumpstart It Today, Before It Slips Away!

These last couple of months sitting at home on the couch have eroded more than my waist line. My get-up-and-go is gone, too. How about you?

Read More
5 years ago

How to Keep Your Passion For Life After 60

I’ve always been a passionate person. Passion has filled my life. When I’m interested in something, I go for it, and I’ve been blessed with abundant energy. My 64-year-old partner has a hard time keeping up with me! Read More

5 years ago

6 Tasks to Tackle Today to Feel More Empowered about the Future, Especially Now

The ‘honey do’ list may be growing shorter the longer we ‘shelter in place’ as we wait for the COVID-19 crisis to pass. From the look of recent news reports, we could be staying at home for a while…

Read More
5 years ago

Are You Fulfilled and on Purpose? 5 Ways to Get There After 60

What I am most interested in is getting women to think about, plan, and design their life so that their ThirdThird (ages 60-90) is the BEST Third of their lives. Read More

5 years ago

Lessons from a Man Who Turned Back His Clock and Improved His Health

At an Aspen dinner party, martini in hand, Chris Crowley chatted with an Exercise Science and Muscle Physiology researcher. This PhD showed Chris a graph of normal aging patterns in our country…

Read More
5 years ago

My Corona Chronicles: Surviving Through 3 Weeks of Calamity to Find My Inner Strength and Resilience

I was going to write about my delayed midlife crisis. Delayed because unless I live to be over 120 years, it was not really ‘midlife’. Now, it seems silly to write about something…

Read More
5 years ago

Something’s Gotta Change! Is it You?

The nature of my counseling practice is talking about changes clients want to make in their lives. Some of the most frequent frustrations I hear are, “I’m too old to change. It’s too hard…

Read More
5 years ago

How to Build a Strong Mentality After 60: Try These 5 Powerful Rituals of Mentally Strong People

It is a myth that you are born with characteristics that make you mentally strong throughout your life. The truth is, you can develop mental strength with practice, fortitude, and intention as you grow and develop your personality…

Read More