Inspiration

Recently, I heard two different people explain how they used their personal narrative to change their reality. They designed new narratives that changed the way they and others thought about them. One of the women had suffered a serious brain injury…

remember standing backstage when I was quite young, waiting to be called onstage for my first performance in a song festival. I may have been 12 or 13 years old. I was about to sing a song I loved from the musical The King and I, titled, “I Whistle a Happy Tune…

Lavender, the “blue gold” of Provence! Did you know that from the end of June to the end of August, the summer months of Provence are the best time to experience the world of lavender? The fields are in full bloom starting in June and the air is perfumed…

Many unexpected gifts come at midlife and beyond, and one of them is a deeper trust in ourselves. After all, we’ve been living in our bodies for a long time – who knows us better than we do? I believe intuition plays a part in our deeper trust…

It was a dream. Maybe deep down I’ve always wanted to share my truths with others? What does “sharing one’s truth” even mean? It sounds kind of hippy dippy. But that phrase has spiritual undertones to me. I thought at one point about going…

The process of life has a way of changing how we see ourselves. Women, in order to survive the journey, have to constantly adjust themselves, and often, in doing so, lose sight of who they really are. Most of us don’t come to this realization…

We often hear that we are never too old to learn something new. It has never been easier to learn new things than it is now. The internet has opened the doors to new ways of learning and I’m here for it. Now, all I need is to find the time to take all…

As women we are faced with a unique set of challenges. Often, we are juggling work, family, and other responsibilities, which can leave little time for personal growth and development. However, investing in oneself is essential for personal and professional…

My relationship with music is one of the most important in my life. It’s been consistent over my six-plus decades. Over those years, I have learned a lot about being in the wrong relationships – romantic, professional, family, and friendship…

My father died in 1991. I was 47 years old, and I continue to feel him with me each and every day. It is difficult to lose someone we love. In her poem, “One Art,” Elizabeth Bishop says, “So many things seem filled with the intent to be lost…