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Holidays

Holidays like Christmas, Grandparents Day, Halloween and New Years offer opportunities to spend time with the people we care about most. In this section, we will discuss holiday ideas to bring you closer to your friends and family.

2 years ago

4 Positive Ways to Deal with Loneliness Over the Holidays

We can be sailing along just fine – independent, self-contained, pursuing our own interests, plenty of friends, regular contact with family members, and then boom! – the holidays come upon us and we feel like our ship starts to sink…

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2 years ago

3 Reliable Ways to Reduce Stress and Guilt at Family Celebrations

The Holidays are supposed to be a great time of happiness, love and good cheer, but often, it isn’t like that at all. It’s just stress, stress, stress. It’s also guilt, guilt, guilt, as we feel we should love our family unconditionally…

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2 years ago

Don’t Let Regrets Keep You from Enjoying the Holidays

As the holiday season is upon us – with friends and families making plans to get together, stores filled to the rafters with gifts to give to loved ones, airports and train-stations jammed with travelers hurrying to their joyful destinations…

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2 years ago

Swap Seasonal Stress for Serenity This Holiday Season

Age has taught me a lot, and the wisdom I’ve gained helps me cope with stress. I’m more accepting of other people’s shortcomings, and perhaps I’m even more tolerant of my own (and believe me, I have them)…

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2 years ago

5 Tips on How Mature Women Can Close Out the Year with a Smile  

Let me guess: You are a woman over 55, getting busy with holiday preparations, traveling plans, and family gatherings with children and grandchildren. Maybe you have your business matters to wrap up and touch base with friends. Or maybe…

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2 years ago

12 Days of Holiday Fitness for Boomer Women

Ladies, I know what you are thinking: “It’s the holiday season. My needs go on the back burner until January.” I’ve observed this trend with many of my clients (and myself) over the years…

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2 years ago

72 Best Christmas Quotes

Want to get into the Christmas spirit? One sure-fire way to do that is to read quotes about Christmas. You can use some of these quotes in your social media posts or in your Christmas cards and greetings. We’ve pulled together 72…

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2 years ago

Holiday Connections or Conflict – Delve into the Spirit with a Care Culture of Well-Being

“It’s so difficult to find the right gifts for loved-ones because what we really want for the holidays – connection, hope, faith, joy, wonder, magic – can’t be found on the shelves or on-line…”

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2 years ago

Unbelievable Christmas Gifts for Couples

Are you looking for the perfect gift for a couple this holiday season? Getting a gift for a couple has its share of challenges and difficulties. Generally, women and men have different tastes and hobbies, which can make it extra difficult…

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2 years ago

5 Fool-Proof Tips for Surviving the Holidays

Aaahh, the smell of roasting turkey. Sounds of jingle bells and children’s red-cheeked laughter. Visions of shiny wrapping paper and sparkly trees and glowing menorahs. Joy and connection. The happiest time of the year. Except when it isn’t…

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