Creativity

Reducing our exposure to unhealthy chemicals can have a positive impact on our health as we age. One of the ways that many women over 60 are looking to reduce their intake of chemicals and unhealthy food ingredients is by starting to do organic gardening in their own backyards. Read More

Do you have a passion for knitting, crochet, soap making, woodworking, metalworking, photography, painting or sewing? Are you looking to make a little extra money in the years leading up to – or during – retirement? Then, being a craftpreneur may be for you! Read More

If you have decided, now that you’re in your 60s, that this is a good time to finally write the book you’ve been promising for so many years you’ve lost count, you have to start with some very basic questions: how, why, where, and when? Read More

One of the nice things about getting a little older is that you finally have time to focus on your passions. In the kitchen, this means that you have the freedom to break away from the dishes that you are famous for and try something a little more surprising. Read More

My mother was a brilliant knitter. I used to sit in awe watching her fingers fly over colored threads weaving intricate patterns. As she chatted with me while knitting, I would have the honor of helping her roll her balls of wool. It always amazed me that she could do such complicated knitting patterns while watching the television and talking to someone at the same time. Read More

I recently considered returning to dance as an alternative or supplement to the running and hiking I love. I began to explore a bit, determining whether traditional ballroom might do, or perhaps something more group-oriented. Zumba, anyone? Read More

Like many moms, I gave my all to mothering.

All my energy and creativity. Mothering grew and shaped me in ways I could not have imagined. But time, toddlers and teens have marched on. The days of up-to-my-elbows mothering have drawn to a close. Read More

In Part One of this blog series, I described three ways in which people over 60 can enhance the creative process. I also referenced my passion for writing. Read More

Have you ever been listening to music as you’re fixing dinner or doing dishes, and found yourself doing the “two-step” or just “movin’ to the groove”? Well, whatever you called it, you were doing something potentially very beneficial for your body and mind. Read More

Knitting has always helped me to relax. In a recent article, I observed that one of the real benefits of knitting was its ability to calm the nerves and create a meditative state. One reader commented that she thought the brain waves of knitters were actually in a blissful state, like those of Buddhist monks during meditation.

Read More