Getting Older

My house is on a hillside near the entrance to Wildcat Canyon Park, a beautiful regional park that stretches for miles. I love walking to the park and climbing what we call the ridges. On a clear day, you can reach what you think is the top…

Globally, there are 604 million (plus) people in the 65 and older category. This has created a demand for research on how to live better as people move beyond the working years. Studies suggest drilling down on individual behaviors that affect the health…

Are you thinking of switching to adaptive clothing? Are you already wearing adaptive clothing? Perhaps you are caring for someone who requires adaptive clothing? There are many options for adaptive apparel on the market…

We were both waiting for the same train. I had sat down next to her in the waiting area, and she had moved her things slightly to make room, which meant we began to talk. For some reason, the conversation turned quickly to age…

Many adults are happy and healthy, aging in place. However, as they age, they may encounter physical and mental changes that can interfere with their independent lifestyle. A decline in their health may indicate a need for extra support…

The statistics is staggering – some 15 million people in the U.S. are what Carol calls elder orphans. It struck her particularly after her parents passed and she realized she was one of those orphans, with no partner and no children to take care of her…

I started working with “the elderly” while still in high school. Beginning as a candy striper volunteer in a local nursing home, I also volunteered at a nursing home up the hill from my college while working on my degree in Social Work…

My friend, Marcia, is a vigorous woman in her early 80s. Thirty years ago, she moved into an apartment on Manhattan’s upper East side. Last year, I visited her place for the first time. There were bars outside her ground floor windows…

When I was growing up in the 1960s, we were taught to never trust anyone over 30. That works great when you are 19, 20 and 21. When you approach 31, 40, 50, 60 and beyond, you may want to modify that stance…

Do you think about the future with a sense of excitement, hope or positivity? Research suggests that how we think about the future influences our life expectancy. In one study, people with positive perceptions of aging were found…