Getting Older

Do you remember doing calisthenics in your gym class? You might recall the part where you had to try to touch your toes by bending over from a standing position or while sitting on the floor with your legs extended…

From time to time, there is an item in the news concerning old people and driving. One of my favourites concerned the late Duke of Edinburgh who had a car accident when he was in his late 90s. The car he was driving had ended up on its side…

I was in my early 50s when I went to South Korea to visit my daughter who was teaching English at Yeugnam University in Taegu. We were invited to the home of the head of her department and served soju, a drink guaranteed…

According to one fashion expert, celebs sometimes go up a size or two when they wear heels for a long period of time to avoid swollen feet. Reportedly, one “trick-of-the-trade is to stuff the toe with padding like tissue or cotton wool, and this can be taken…

If you are running through your entire stock of cozy winter socks every week, you might be wondering if there is something more you can do to keep your feet warm. While chronically cold feet can indicate your footwear simply isn’t up to par, it can also reflect…

When my son, now in his late 30s, was about five years old, he made a remark that has stayed with me ever since. He had gone through a stage, thankfully brief, when he would pee unexpectedly, leaving a small visible stain on his trousers…

A ticking clock in your home can affect you in ways you may not realize. One of the primary effects of living with a ticking clock is that you are likely to feel that time is limited or running out for you. This is because the constant…

This is not about being superior or judgmental or “lookitme.” It is, however, about choices. This man didn’t exercise before his accident. I did. Including yoga six days a week…

I love to listen to people talk, to hear their use and misuse of language. A few nights ago on the local news, a woman was talking about “all the neglection” her father was receiving at the nursing home. The phrase stuck with me. The idea of receiving neglection…

Celebrating 60 was a long time in coming for me. “It’s shocking,” I would say to friends as it started to sink in that August was right around the corner, and I was fast approaching a milestone I did not look forward to. My reaction would not have surprised anyone. I had always been age averse…