Dealing with Grief and Fears

The realization that I was going to be known as “a widow” was one of the aftershocks of losing my husband. The power of the word itself, the images and feelings…

Sixty and Me is a wonderful place for older women to learn how to look better, feel better, be a better person and get more out of life. This article will do none of these things. But it is on a subject that I find so interesting, I want to share it with you…

After my husband passed away from cancer and the dust had settled, I was soon left to deal with the pain and suffering that would ensue. I didn’t know how…

Although I do like being an older woman, one of the downsides of reaching our 60s and beyond is that there are more and more deaths among the people in our lives. We note that those remaining from the generation above…

I write often about grieving and the feelings one can experience when they are in the throes of it. Many in the beginning feel that the pain is now so much a part of them that to give it up would somehow be a betrayal to the lost spouse…

It’s likely that by your sixth decade, you’ve experienced at least one life event that shook you to the core. It was perhaps significant enough to divide life into two parts: the before and the after. It sent you reeling. Perhaps you’ve lost a spouse…

On a recent brisk walk with my husband, I fell face forward on the pavement. Nothing tripped me or could be blamed for this fall, but I went down. My hands and hip took the brunt of the fall, but thankfully nothing was broken or seriously hurt…

There are many things I thought I’d be doing at 62 – though one of them was not living to be 62. No, there wasn’t a family illness or a death wish involved; I just couldn’t comprehend, at 30, what I’d be doing at twice that age.

Those of you in your 60s may not think about dying all that much. It feels a long way away – unless you have some life-threatening disease or are closely involved with someone who does.

It’s the kind of thought we easily put away for another…

As we age, we are more exposed to death, loss, grief, and mourning. We feel our losses deeply and we seek some kind of accessible comfort through our tears. Those tears form our river of grief.