As a single woman over 60, I am keenly aware that it’s often tough to feel confident. I sometimes feel like I have to put on my boxing gloves to get out there and stay relevant. After all, we live in a world that equates beauty and talent with youth…
Read MoreIf you are going to create a life with the personal purpose that inspires you and brings you meaning, you first need to believe it is possible. In my previous article, I shared that one of the key learnings you need to embrace is that you are enough at this moment…
Read MoreWhile many of us crave for the secret sauce that will cause us to lose weight and have more energy, one item is often overlooked, and it is the simplest of all – pure water. You may hear that pomegranate juice, or grapefruit, or most recently, celery juice…
Read MoreBeing an experienced gemologist and jewelry designer, I hear discouraging stories about buying jewelry. With this article, I would like to help you make informed decisions when buying nice jewelry so that you pay a fair price and get to enjoy your new jewelry…
Read MoreRemembering a loved one is a deeply personal experience. At the same time, one of the things that is special about our community is that we can talk about difficult topics. So, today, I want to offer 13 ways to remember someone that you have lost…
Read MoreI don’t know about you, but, I think clothing for women over 60 is so much fun. It doesn’t matter that most of the major fashion brands ignore us. I’m SO over high heels anyway! What matters is that, as women in our 60s, we can finally feel free to choose…
Read MoreI have been thinking a lot about the weight gain many people have encountered this past year. I myself fell into some bad habits, gained a few pandemic pounds for a variety of reasons, and had to re-group. The most common cause of weight gain…
Read MoreI wrote last month about how important your feet and shoes are to your alignment and bone density as well as your ability to reduce or eliminate foot, knee and ankle pain. One of the things that I always advise people to do is to take things…
Read MoreSo many books, so little time! How I wish I could read every single book that appeals to me. How do we pick and choose? Here is a smattering of books I’ve enjoyed in the last few weeks. One non-fiction, an Australian mystery, a historical fiction novel…
Read MoreKidney disease is a serious condition that worsens over time and can lead to death, without proper treatment. The kidneys filter waste out of the body, but when they start to lose function, this can lead to a host of serious symptoms that interfere with everyday life…
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