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Search Results for: being present

How Do You Protect Your Mind After 60? Try These 4 Techniques!

By Joan Frances Moran April 02, 2019

The idea that you can retain the power to stretch your mind after you hit 60 and still have the ability to mentally defend yourself against the negative influences that often pervade your consciousness powerfully increases your sense of self and well-being. Read More

What Motivates You to Live Your Life After 60 with Passion and Vibe?

By Julia Hubbel March 26, 2019

“Oh my gosh, you are so lucky. I wish I could do that.”

Terri Ducay smiles. I can hear it in her voice. We’re on the phone, talking about her life. Read More

Don’t Wait for Happiness to Find You: Invest in Finding It for Yourself!

By Noelle Nelson March 01, 2019

Happiness is more than a feel-good emotion. Happiness, science is discovering, is actually surprisingly beneficial to our health and longevity. Read More

Reaching the Seventh Continent: My Journey to Antarctica

By Sixty and Me February 09, 2019

There aren’t many places left in the world to feel like a true explorer. Antarctica is one of them.

In early November 2018, I was lucky enough to fulfill a dream and be part of a 13-day learning adventure to Antarctica with Road Scholar — the not-for-profit educational travel organization for adults. Read More

Women’s Circles: A True Lifeline for Women After 60

By Jan Moore January 31, 2019

The first women on Earth are certain to have gathered together around a fire. They probably made meals together, fashioned clothing, and shared stories. Read More

Should You Pay Off Your Mortgage Before Retirement or Invest? An Expert Weighs In!

By Margaret Manning January 29, 2019

A mortgage can really weigh us down – or can it? As we come close to retirement, what is the best approach to take where our house is concerned? Join us in discussion with financial expert Pam Krueger who has some important tips to share. Enjoy the show! Read More

5 Ways to Manage Your Expectations in 2019: Expect the Unexpected

By Joan Frances Moran January 03, 2019

As women who have lived for over five decades, we already know that central to most problems in the human condition is the idea that you create expectations for many situations in life. It’s an emotional sink hole, highly difficult to maintain. Read More

You May Think I’m Nuts, but I Love My Local Cemetery

By Nicole Christina January 03, 2019

At the risk of sounding weird and creepy, I’d like to share something with you: I love my local cemetery. It’s a place of mystery, magic and history. I go there several times a week and think it more special with each visit.
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Try this New Strategy to Make Your New Year’s Resolutions Stick

By Lee Gaitan December 31, 2018

So, it’s the start of another new year and you know what that means – resolutions. I have an impressive history of faithfulness regarding resolutions, faithfully making and breaking them, that is.

Every January 1st, I faithfully write down my resolutions in my journal and just as faithfully break most of them before the ink has completely dried on the page. Read More

3 Ways to Make Vacations Part of Your Business Culture: Who Needs Vacation? Not Me!

By Marylee Pangman December 21, 2018

Too many entrepreneurs, young and older, say they can never take a vacation.

When I first started working for the YWCA in the ’70s, vacations were a treasured perk. Poorly paid but rich in benefits, we started with two weeks of annual vacation and before we knew it, it had grown to four.

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