Has Your Neon Faded to Neutral? Why So Many Women Are Feeling Invisible in Their Own Lives
Let’s be honest – you’ve been the one keeping things running smoothly in the lives of your family for years. You’ve been partner, parent, taxi, cook, housekeeper, the only one who can keep the calendar, and likely in charge of food procurement…
Read More10 Best Linen Pieces for Women Over 50
Linen is a natural and sustainable fabric that is made from the flax plant. It is stronger than cotton and has been used to make clothing and household items for the past 6000 years. The fiber has natural heat and moisture-wicking properties…
Read MoreAre You Compromising Yourself?
In the hustle and bustle of everyday life, it’s easy to lose sight of our own needs and values. We often find ourselves compromising on our dreams, desires, and even our true selves, just to meet external expectations or maintain harmony in relationships…
Read MoreToo Lazy to Shop for Clothes? You Are Not Alone!
My question is: Why do you think of yourself as lazy? Often, what we think is laziness is just a natural response to uncertainty or insecurity. The entire fashion industry is based on insecurity. The entire fashion industry is based on insecurity…
Read MoreHow Important Are Your Neighbours as You Reach the Mark of 60?
My very friendly next-door neighbours moved back to the US. In many ways, it was not a surprise, as they were always going to be visitors in London – here because of the husband’s job. Yet it came as both a shock and a loss…
Read MoreCan We Find Understanding with Our Ex?
For a brief moment, I heard the universe vibrate when I thought a man was a God; I had never experienced soul-moving love before. I was 33. I’m older now, and I have experienced love since, but not in a way where I felt the cosmos crack open…
Read MoreWhat Is Joyful Movement and How Can You Accomplish It?
How do we find enjoyment in our daily workouts? What movement sessions are best? Is higher intensity movement better than more gentle modalities? These questions are often asked in classes. In truth, higher intensity movement…
Read More3 Reasons Independence in Retirement Takes More Than Just Money
Financial independence is everyone’s goal as they approach retirement. But if you’re financially secure, is that enough to ensure you can enjoy your golden years? Sadly, very few of us consider what action we have to consciously take to ensure the vision for our…
Read MoreEmbracing Your Authentic Self After 60
If you were asked to describe your authentic self, what words or descriptions would you use? At first glance, this may seem simple to answer.
But what if your authentic self goes beyond your name, age, marital status, what your profession…
Is Hearing Loss (and Tinnitus) Linked to Menopause?
Emerging research has observed a strong link between hearing loss, tinnitus, menopause, and hormone therapy. According to a team of doctors at Brigham and Women’s Hospital in Boston, hormone therapy can increase your risk of hearing loss…
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