7 Essential Practices of Self-Love (VIDEO)
We all want more love in our lives. But what are we prepared to let go of to make room for the love we seek? To answer that question, we will want to reframe how we perceive self-love. For it is through a new understanding of what self-love…
Read MoreThe Hidden Life-Changing Power of Decluttering
Who could have guessed that the cathartic process of purging and decluttering one woman’s home one drawer, one closet, one room at a time could change the direction and trajectory of life forever? What began as an attempt to help…
Read MoreYes, You Can Design Your Mind
The human mind is a complex and powerful entity that has been a subject of fascination and exploration throughout history. In our quest for self-improvement and personal growth, we often seek ways to design and shape our minds…
Read MoreGoing Beyond the Vision Board
For many of us, early January is a time of dreaming about the year ahead. I just love taking the time for this with a cup of cacao or tea wrapped in my aqua Afghan made by a friend. Find your special place to focus on your own desires…
Read MoreHow to Reflect on Your Dreams and Desires for 2024
With the holiday season ramping up and a new year right around the corner, there is no better time than now to reflect on your dreams and desires.
Reflecting on dreams and desires is not only a timely exercise for women over 60, but it is also…
Christian Tours for Singles Over 50
Embarking on a journey of faith and adventure knows no age limits, and for Christian singles over 50, the world beckons with captivating destinations that blend spiritual enrichment, cultural exploration, and the joy of forming meaningful connections…
Read MoreEmbracing Your 3rd Act: Cultivating a Positive Mindset for a Fulfilling Life after 70
Entering your 70s, your 3rd act, is a milestone worth celebrating. It’s a time to reflect on a life well-lived and embrace the joys of aging. To make the most of this chapter of your life, it’s important to cultivate a positive mindset. Just turning 70 myself…
Read More7 Thought Provoking Topics About Retirement: How to Know if It’s Time to Transition from Work to Vocation
Retirement marks a significant milestone in our lives – the transition from a long-standing career (whether it be at home or in the office) to an entirely new era filled with possibility. It’s a time to reflect on accomplishments…
Read MoreAddressing Emotional Eating with Mindfulness, Awareness and Compassion
Emotional eating, the tendency to use food as a coping mechanism for emotional distress, can disrupt our relationship with food and hinder our overall well-being. However, mindfulness, a practice that cultivates present-moment…
Read MoreMultigenerational Travel: Creating Unforgettable Experiences for the Whole Family
Imagine a holiday filled with laughter, shared stories, and endless love, as multiple generations of your family come together to embark upon the journey of a lifetime. Multigenerational travel is a movement that allows precious…
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