Set Yourself Up for Successful Guitar Practice
Whether you’ve just started playing guitar or you’ve been at it for years, you probably want to get the most out of each practice session. The power of preparation can’t be overestimated! Start setting the stage for success by creating a physical space…
Read More10 Stylish Updos for Women Over 60
Do you have long hair? Are you looking for new ways to style it? Medium to long hair provides more versatility when it comes to styling. Ponytails, braids, chignons (buns), and elaborate updos are all options. Let’s take a look at some updos…
Read MoreRV Travel Tips for Seniors
Setting out on a trip in the comfort of a recreational vehicle (RV) is an exhilarating experience, and for you, as a senior, it presents a unique opportunity to explore the world at your own pace. RV travel offers a blend of adventure, flexibility…
Read MoreWhat Is the Age of Your Inner Voice?
In a cozy living room little Emma sat cross-legged on the soft carpet, her eyes wide with curiosity as she looked up at her Grandma Rose nestled in a favorite armchair by the fireplace. The fire cast a warm glow on her grandmother’s kind…
Read MoreHow to Let Go of Your Original Art Collection and Paint Memories in Your Heart Instead
When we put together a list of things we want to experience in our lives before we die, there is one thing that is often included. Many people long for a portrait of themselves – painted with something long-lasting and memorable – oils, watercolors or pastels…
Read MoreSecrets to Finding Your Perfect Foundation and Shade Match
I once heard someone say that doing our makeup without foundation is like painting without first applying a base coat. It can work, but the end result won’t be nearly as good. And I certainly would agree with that assessment…
Read MoreSmall Clothes – Big Problems? 10 Ideas for Petite Clothing for Women Over 60
One of my favorite mantras is, “Life Is Challenging but You Have to Get Dressed.” When you factor in vertical challenges, that makes it even more difficult. While you may not be able to change the cards you were dealt, the right clothing and…
Read MoreIs Your Lymphatic System Resilient?
With so many viruses circulating this time of year, it’s important to talk about what makes your body resilient and actively supported in the first place. Your lymphatic system warrants your attention and there’s no shopping required…
Read MoreAre You at Risk of Diabetes? These 5 Tests Are Sure to Reveal an Issue
You have probably heard of metabolic syndrome, the precursor to Type 2 diabetes. But do you know how doctors define that? If anyone in your family has suffered from Type 2 diabetes, then you are more likely to be at risk. But there are also three…
Read More50 Gift Ideas for 70th Birthday
Your 70th birthday is a big one! I experienced it already, so I know. The inevitable question is, “What gift would you like?” It will come as no surprise that my first wish was to have my sons and grandchildren all together…
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