Starting a Business (or Side Hustle) from the Inside Out
Can your new business be a source of income and joy? A space for your values, talents and creativity to shine? I’m a firm believer in doing what you love. Especially when it comes to starting a business (or side hustle). After all, time is precious…
Read MoreUnveiling the 8 Root Causes of Emotional Eating
Emotional eating is a complex behavior that often stems from underlying emotional, psychological, and environmental factors. It develops gradually, influenced by a variety of factors. Understanding the root causes of emotional eating…
Read More8 Best Wrap Dresses for Women Over 50
Do you like wrap dresses? I definitely do. They are ultra-feminine, look great in all lengths, and are flattering on every body shape. Wrap garments have been around for a long time – think Japanese kimonos and Chinese robes dating…
Read More7 Tips for a Pretty Pedicure After 60 (#7 Is a Real Surprise!)
A relaxing spa pedicure is a welcome treat year-round. However, getting that pedicure and keeping the polish pristine, as fall quickly approaches, presents a formidable challenge. But never fear, spa-loving readers! I’ve got a few tips…
Read More5 Organic Cotton Sleepwear Brands for Women Over 60
In our fast-paced lives, there’s nothing quite like slipping into soft, cozy sleepwear at the end of a long day. And if you’re someone, like me, who values not only your personal comfort but also the well-being of our planet, then organic cotton sleepwear…
Read MoreIf Your Lower Back Aches, You Might Be Sitting Too Much (VIDEO)
I would like to address an issue three of our readers wrote to me about, which they all have in common. They all struggle with low back pain, and when I asked some questions, I discovered each of them sits a lot. As we get older, we tend…
Read More10 Best Boho Dresses for Women Over 50
Do you like the bohemian look? It made its rise in popularity in the 1960s when the world experienced post-war freedom and vibrance. Fashion became eclectic and colorful, and people were defining their style with their clothing and hair more than ever before…
Read MoreEnrich Your Life by Decluttering
Recently, a friend told me about the transformative journey she had been on after diving into Marie Kondo’s The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing. She applied Kondo teachings to her closet…
Read MoreWhen Overthinking Leads to Doing Nothing After 50
Although many of us women after 50 continue to juggle life’s roles and are content doing so, we find ourselves reflecting on what we might want to do for ourselves as we move forward in our next phase of life. All of the women with whom I work, have expressed…
Read More6 Powerful Ways to Communicate Without Saying Anything
One of the most powerful methods of communicating with one another is a through non-verbal language. Whether you’re at a networking event, meeting with a recruiter or in a critically important interview, it’s important that your body…
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