Several years ago, I was diagnosed with fibromyalgia, a chronic condition that affects millions of people around the globe. Most of them are women. So far, there is no cure. My illness taught me so much, and I want to share…
Read MoreWe all know how important it is to incorporate physical exercise in our lives to help us age well. It’s good for our bodies, of course, but also for our spirits. It raises our sense of well-being, perhaps enhancing our connection to nature…
Read MoreDo you ever find yourself behind on projects, fielding interruptions and distractions that make it difficult for you to finish? Do you find it difficult, at times to find your focus – especially when there are so many things that need attention?
Read MoreToday, photographing the dead is making a comeback. But this time it’s not only the deceased who are being photographed – it’s the entire funeral service. Candid shots of the somber rituals, loved ones embracing, mourners comforting…
Read MoreThe health benefits of being active, such as reducing stress, managing our weight, and reducing hypertension, cannot be overlooked. One benefit that is getting more attention is the role being physically active plays in helping protect both…
Read MoreLiving in your 60s marks a time when either retirement has arrived or it’s certainly on the horizon. You’re ready to knuckle down on happiness and health and bring together the threads of your life tapestry…
Read MoreIf you’re like me, life seems perfect when there is a manageable routine. I’m not a stick-in-the-mud, but I like it when I can plan ahead, when I know how my day is going to go and when I feel confident about the tasks on my to-do list…
Read MoreGraduation time is here, and families will join to celebrate an important milestone in the lives of their graduates. Mixed with all the elaborate pomp and circumstance should be the harsh reality that student loans could make them indentured victims…
Read MoreIn America, Punxsutawney Phil has predicted five more weeks of winter. Soon the snow and rain of the season will evaporate and give way to the sunshine of spring! March through June means more mild climates around the world, allowing travelers…
Read MoreDating coaches take a more positive stance on dating after 60. They explain that a change in mindset is essential for women over 60 who want to find romance. So what’s a midlife woman who was raised in a world where men were “supposed” to make…
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