60 Things Older Women Want Younger Women To Know
I remember the day I resigned from my corporate job and transitioned to the life of an entrepreneur. My passion was to focus full time on building Sixty and Me, a community for women over 60. I wanted to reinvent my life and find a more flexible work style. Read More
Fitness After 60: Inspiration from Olga, a 94-Year-Old Track Star
We all know that exercise is good for our health after 60. It helps us feel energized and optimistic and reduces the risk of many serious illnesses. So why is it that, even though we know exercise is essential to a long and happy life, only 32% of people over 65 regularly exercise? Read More
Memoir Writing Tips from a Professional Writer (Video)
We all have amazing life stories to tell. In this latest episode of the Sixty and Me Show, I talk with Ben Gran, a successful freelance writer, about the process and importance of learning how to write a memoir. Read More
Famous Women Turning 60 in 2014… and Why They Should Join Sixty and Me!
It took me 3 years to fully be able to admit that I was sixty years old. I think it’s hard for a lot of women to accept that we’re getting older – after all, 60 has the sound of a “big number.” Read More
The Benefits of Meditation for Women of All Ages – Susan Piver (Video)
In this episode of the Sixty and Me Show, I share a conversation with Susan Piver, a world renowned meditation teacher and award winning New York Times best-selling author. She is also the founder of the Open Heart Project which aims to teach anyone in the world how to meditate. Read More
6 Important Principles for Grandparents Raising Grandchildren
According to the 2010 U.S. Census, there are 4.9 million grandparents raising grandchildren. If this group includes you, congratulations for stepping up to the plate. You are doing something amazing. Read More
Grandparenting Tips – 6 Life Lessons All Grandparents Should Teach Their Grandkids
Although you came from another generation, growing up without all of the advantages and conveniences of modern technology that today’s children enjoy, you were once a child, too. Read More
Why Sex After 60 Can be Better than Ever
One of the biggest myths about aging is that the older we get the less interested in sex we become. In reality sex after 60 is one of the world’s best kept secrets. Those of us who are still in relationships enjoy sex as much as at any point in our lives – even if society doesn’t want to think about it. Read More
Changing the Role of Women in Society (Video)
In this episode of the Sixty and Me Show, I speak with Alexia Parks, an intriguing woman who is an author, innovator and entrepreneur. She is leading new thinking in the area of social change and the role of women in our modern world. Read More
How to Increase Self-Esteem and Self-Confidence in 6 Easy Steps
Women over 60 are often known for having high self-esteem and confidence. This time of life is supposed to be a time of confidently engaging with the world and trying new things, learning, growing and making a difference at the prime of our lives.
But what if the changes of midlife and the approach of retirement and the shifts happening in your family are leaving you feeling more bewildered than confident? Read More