Looking for a New Way to Exercise, Have Fun and Meet People? Become a Pickler!
Even though boomers are known for setting trends, I’m a little embarrassed to admit that I hadn’t heard about pickleball, which arguably has become the hottest sports trend with the over-60 crowd…
Read MoreWhy Guest Blogging Can Be an Exciting Post-Career Activity
If you like to write but do not want the obligation of running your own site, guest blogging may be a good outlet for you. You choose the topic, do the research, and create your post…
Read MoreBeauty Concerns for Women of Any Age and 4 Allergens to Avoid in Cosmetics and Skin Care Products
Most of us need various aids to help us feel good. From moisturisers and serums for our dry skin to hair dye to enhance our hair. We often only consider whether or not the products work…
Read MoreHow to Get in Shape After 50 in 4 Simple Steps
Staying healthy and staying in shape does get harder as we age.
There are so many things going against us. We are bombarded with skinny young women on the front of magazines that sit right at the supermarket counters so there is no escaping the media glare. Read More
4 Tips to Getting Better Sleep When You Reach 60
A myth has been circulating, claiming that as you age, you need less sleep. That couldn’t be further from the truth. As a senior, you should still get the recommended 7–9 hours of uninterrupted sleep…
Read MoreWhy Cultivating Gratitude Is a Reset Button for Positivity After 60
The rice paddies that stretch out from the house are flooded now, reflecting the sky with big puff-ball clouds that turn pink, then orange, then white as the morning sun rises. Read More
New Year, New You: Tips and Habits to Start the Year Strong
The new year often brings with it an overabundance of hopeful resolutions, lofty goals, and well-intentioned promises to live better, eat healthier, and improve various aspects of oneself and one’s life…
Read MoreReady to Atone for Holiday Overindulging? Intermittent Fasting Might Be Your Answer!
Over 60 and dragging after an overindulgent holiday season? Then why not resolve to begin the New Year with an eating plan to shed some pounds and recover some pep?
Read More5 Ways to Experience a Fulfilled Life in a Senior Living Community
Contrary to what you might imagine, life in a senior living community can be robust and exciting. In fact, a Holleran Consulting survey of 57,900 respondents revealed that nearly 90% of senior living residents rated their overall satisfaction as good…
Read MoreHow to Give and Receive Gifts Graciously During the Holidays
With Christmas approaching, presents, trees, decorations and even the gorgeous lights in the different towns we visit sometimes seems a little pointless. So many other people are doing the same thing! It’s almost overload. Read More