In my recent interview with Dr. John Medina, we discussed the power of nostalgia to improve brain function. Since women over 60 care deeply about keeping their brains healthy as they age, I decided to take a trip down memory lane and explore the six decades that have shaped women who are just now reaching retirement. As you read, I encourage you to take a pause after each section and try to visualize what your life was like. What are your strongest memories of each time period? Read More
Hotels are so expensive, but, don’t worry – there are plenty of other places to stay that won’t break the bank. Here are 6 senior travel tips for getting a good deal on the road. Read More
Are the aging stereotypes true? Or, is it true that age is just a number? This is one of the most important psychological debates that we need to solve for ourselves as we get a little older. Of course, if you have followed Sixty and Me for a while, you know where I stand on this issue. I believe that life after 60 is what we make it. Of course, my opinion doesn’t stop the world from believing that older women are sexless, frumpy, and past their prime. Read More
“The Valley of Amazement” is a novel by Amy Tan, a New York Times bestselling author with magical writing skills. Ms Tan was born in the United States to immigrant Chinese parents and her writing often tries to penetrate the unique cultural impact of her parents’ homeland. Read More
Coffee shops must be making a fortune from the trend in online dating that almost invariably leads to the first date suggestion of “let’s just get a coffee.” Read More
I was in my twenties when I first read Margaret Laurence’s The Stone Angel. It made an enormous impression on me. This is one of those must read books for women, told through Hagar Shipley’s ninety-year-old eyes. Throughout the book, small nostalgic events trigger flashbacks that reveal the story of her life and her strong and often irrational personality. I remember a scene where she imagines herself as a beautiful young woman, swirling, laughing and dancing with her husband. Then, in real life, she finds herself falling down the stairs in her 65-year-old son’s home. Read More
One of the most elaborate myths that the fashion world believes is that women don’t care about style after 60. Admittedly, it’s true that older women put a priority on comfort and quality over trendy looks. However, inside every 60-year-old woman is an individual that wants her clothing to be an expression of her personal values and character. Read More
For years, I searched for the perfect place to find fashionable glasses for older women. No matter where I looked, something was always wrong. Either the styles were old-fashioned and boring or the selection was poor. Read More
Sometimes reading a good book is the best way to get some good insights and perspectives on the emotional, personal, financial and spiritual journey that we women are embarking on past the age of 60. It’s fun and enriching to hear the words of authors who are sharing this same experience with us. Here is a selection of 10 inspiring books for women over 60.
Read MoreAccording to the New York Times, 200 million adults worldwide are living alone. This represents an increase of 33 percent from 1996 to 2006. In addition, many more women over 60 are living alone than previous generations, whether it’s by personal choice or due to divorce or the death of a spouse. Read More