How to Adopt a Growth Mindset in Later Life: 5 Tools That Got You Covered!
One of the things I enjoy most about my new life as a communications consultant is the variety it brings. One day I’m coaching a student on how to write a doctoral thesis… another day I’m editing a policy briefing… and the next I’m delivering a workshop on life skills for offices to a group of statisticians. Read More
How Caregiving Taught Me the Need to Plan for Aging
You may have taken care of an older relative in the past, but odds are, you’re a caregiver right now. If that’s the case, I say, “Good on you, and congratulations for stepping up.” Read More
Is Living in a Retirement Community Right for You? Here’s How to Find Out!
A few years ago, I began thinking about how I would choose to live if I could live any way that I wanted to. Read More
Transitions Offer Opportunities for Late Bloomers – Do You Care to Explore Them?
I’m separating from the man I’ve been partners with since my 20s. The last few months have been very difficult. My living arrangements are unsettled, so my habits and routines are jumbled. Read More
5+ Comfortable and Stylish Spring Shoes for Women Over 50
If we’re talking about comfortable and stylish shoes, we need to say something right off the bat. The “slides” have to go. Read More
Can Forest Bathing Make Your 60+ Body Feel Less Stressed and More Healthy? You’d Be Surprised!
Every now and then I run across information that I intuitively understood but didn’t consider on an intellectual level. My most recent experience with this phenomenon occurred at a recent lecture titled “Wellness in Your Woods…”
Read MoreThe Importance of Being a Generous Person After 60
Being a generous person feels good. We know from personal experience that it feels great to acknowledge another person and connect with them in a kind and helpful way. Many of us have also experienced the self-confidence and sense of purpose that comes from helping others. Read More
Fashion After 60: Spring Clothes to Make You Shine Like the Returning Sun
Trends always change, season after season, year after year. Sometimes they return – sometimes they do not. What’s fashionable this spring? Join us in conversation with fashion blogger Jodie Filogomo to find out! Enjoy the show! Read More
Dating After Divorce: Practical Advice for Older Women (Video)
Unlike in previous generations, dating after a divorce is an accepted option for women over 60. Read More
The Beauty of Dancing Grandmothers Across Global Cultures
I recently considered returning to dance as an alternative or supplement to the running and hiking I love. I began to explore a bit, determining whether traditional ballroom might do, or perhaps something more group-oriented. Zumba, anyone? Read More