5 New Goals to Set for a Better Summer
Even if you spent the first three-day weekend of the summer planning for a long, relaxing and life-changing vacation, before you know it, school is back in session and you don’t have much to show for it all…
Read MoreA Simple Way to Deal with Stress – Whether You’re 35 or 90
Stress: is there any feeling that’s better at finding a way in, no matter where you are or what you’re doing? As human conditions go, it’s like the sand that somehow gets into everything at your otherwise-perfect beach picnic. If only, like that sand…
Read MoreHow Curiosity Can Supercharge Your Life After 60
Sometimes, depending on someone’s culture or upbringing, curiosity can take on a negative meaning, such as being intrusive. It can also, however, be seen as a positive trait, meaning awareness, observance or seeking new information. With all the advice…
Read MoreDon’t Fight Your Female Midlife Crisis – It Can Help You to Find Your True Self
Every man is allowed a midlife crisis. It’s expected and tolerated. There is even a wink-wink, nudge-nudge quality about the red Mustang convertible and hair transplant that many men gravitate towards. Is there such a thing as a female midlife crisis?
Read More5 Awesome Tips You Need to Know About Ageless Energy!
When I was a child, I was constantly being told to quiet down and not to make so much noise. I had an exuberance for life and was always excited by what the day would bring. However, after being told repeatedly that I was too loud…
Read MoreHow to Live an Active, Healthy Life with Osteoporosis
I met Joanna Brown last year, a few days after I was diagnosed with Osteoporosis. I was shocked by the news and searching for support and information. I knew instinctively I would need guidance as to how to move, work and exercise safely…
Read MoreHow to Feel Wealthy in Retirement
We all have been led to believe that our lives would be so much happier if we were wealthy. The dictionary definition of wealth means to have an abundance of money or possessions. Many books have been written with titles such as How to Get Rich…
Read MoreWhodunit? Older Women Follow the Clues!
Sixty and Me has featured articles on the joys and health benefits of reading, and more specifically, bibliotherapy, the practice of reading fiction to improve one’s mental health. As an avid fan of the “cozy” mystery novel most of my life, I’ve just now realized…
Read MoreCould a Side Hustle Gig Provide More Financial Peace of Mind in Your 60s?
Traditional jobs are no longer the sole source of income for many. According to a recent Bankrate study, more than 44 million Americans are engaged in some type of ‘side hustle’ income endeavor…
Read MoreUnderstanding and Surviving the 7 Stages of Pet Loss Grief
If you are feeling a little raw or unsure with your emotions from the impending loss or the loss of your pet, keep in mind that what you are feeling is normal…
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