Reignite the Spark: Try Yoga for Better Sex After 60
What if someone told you your sex life could be better after 60 than it was in your 20s? Many people assume age-related changes in the body mean a decrease in sexual activity or at least sexual ability.
However, many older yogis discover that yoga can help them re-invigorate their sex lives in a variety of ways. Here are a few reasons to try yoga for better sex after 60. Read More
Are you Ready for Your Digital Afterlife?
Are you prepared for your digital afterlife? It’s a more important question than you might think. End of life planning used to be all about “things”. The most important decisions that we needed to make were how to organize our funeral, what to do with our assets and how to prevent legal issues after our passing.
Today, much of our life is spent online and, as a result, some of our most important assets are digital. Our photos are digital, our social connections are maintained through Facebook and our email accounts maintain a written record of our lives “in the cloud”. So, this raises an important question: what happens to our online “self” after we die? Read More
Healthy Aging: 10 Small Habits that Can Make a Huge Difference
It’s easy to feel confused by all the healthy aging advice out there. Wine is good for you. Wine is bad for you. Take calcium supplements. Don’t take calcium supplements. At times, it seems like the “experts” really don’t know what they’re talking about. I can’t solve any of these debates. But, I can give you a few simple things that you can do to stay healthy after 60. Read More
What Are the Best Senior Tours? You May Be Surprised
Once you have decided to go on a group tour, you will need to select a specific destination and itinerary. With so many tour operators to choose from, how do you find the best senior tours? Read More
Book Club: Orphan Train, by Christina Baker Kline
“Orphan Train” is a fascinating story of friendship between women from two generations. According to a New York Times review, the book is “A revelation of the universal yearning for belonging, for family, for acceptance and, ultimately, the journeys we must all make to find them.” Read More
6 Simple Facebook Safety Tips for Older Adults
Women over 50 represent one of the fastest growing demographics on Facebook. But, while social media platforms are gaining popularity with my generation, not everyone knows how to get the most from Facebook, while staying safe online. Read More
6 Easy Christmas Dinner Ideas that Will Get Your Guests Talking
Christmas dinner is a cherished tradition and, for women over 60, we often feel the urge to go “above and beyond” with unique Christmas dinner ideas.
Especially with so many lifestyle gurus like Martha Stewart showing us how to make beautiful things for our homes and create warm, welcoming experiences for our guests, many women over sixty might find themselves wanting to do something really special for Christmas dinner this year.
But, how can you create a one-of-a-kind Christmas dinner experience without a lot of unnecessary clutter, work and expenses? Read More
Grandparenting Tips – 6 Life Lessons All Grandparents Should Teach Their Grandkids
Although you came from another generation, growing up without all of the advantages and conveniences of modern technology that today’s children enjoy, you were once a child, too. Read More
Ten Inspirational Books for Women over 60
Sometimes reading a good book is the best way to get some good insights and perspectives on the emotional, personal, financial and spiritual journey that we women are embarking on past the age of 60. It’s fun and enriching to hear the words of authors who are sharing this same experience with us. Here is a selection of 10 inspiring books for women over 60.
Read MoreThe Power of Positive Thinking: Why Women Over 60 Need to Think Positively
Women over 60 are entering a new chapter of life. We have lived and loved and recovered from heartbreak and loss, we have strived in the career arena and tended the home fires and (often) nurtured children and cared for aging parents of our own. And as we get older, because of all that we have experienced and surmounted during our lives, many women over 60 find themselves feeling more optimistic about life than ever before. Read More