In some ways, getting older is easier for celebrities like George Clooney. With an army of nutritionists, personal trainers and financial advisors following them around, they have the resources to get the most from life after 60. Read More
Sometimes it is the simplest ideas that can make the biggest impact in our lives. For example, have you ever thought about the benefits of hugging? Hugs can increase our happiness and reduce the stress in our lives. They can also help to reinforce our most important social bonds. So, if hugs are so important, why aren’t we getting enough of them? Read More
There’s an American folksong, by an author unknown, titled, “The Old Gray Mare.” In it, the chorus opines, “The old gray mare she ain’t what she used to be, many long years ago.” The history of the song is also unknown. Some believe it’s about a racehorse. Read More
We’re practically drowning in home remedy advice these days. Everything we eat, drink or use on our bodies seems to be able to cure some ailment (or cause it – it can be difficult to tell).
The trouble, then, is knowing how to separate fact from fiction. Does green tea help prevent skin aging? Is Vaseline toxic? Should we really use coconut oil for everything? Read on and find out… Read More
“In youth we learn, in age we understand.” Marie von Ebner-Eschenbach wrote these words when she was seventy-five years old. Read More
In people’s younger years, they may have been coasting along, looking after themselves and maintaining a healthy body weight. Then they turned 50. All of a sudden, they find fat is being added to their body parts they never had to worry about before. Read More
“Be a good girl!” How many times did you hear these words when you were growing up? More importantly, how much did these words become a part of your inner voice? We may have silently asked “why,” but, very few of us actually stood up and said “no.” Those who did were usually knocked back down, emotionally speaking, in short order. Read More
I remember the day that I added a “money belt” to my list of travel essentials like it was yesterday. A few years ago, I was visiting some friends in Milan, when someone bumped into me in a crowded street. I looked around, annoyed at being almost knocked over, but, I couldn’t see who was responsible. Read More
Baby boomers have a fascinating history. Like the mythical phoenix, we rose from the ashes of destruction. After the war, couples connected, married and produced an army of babies that became a counterpoint to the loss and sadness that they experienced in previous years. Read More
As the careers that supported us for decades come to an end, many of us are starting to think about jobs for retirees. It’s not just the money that we care about, although this is certainly important! It’s also the sense of purpose that comes from contributing to society in a tangible way. Read More