Now that I have celebrated my 65th birthday and have my Medicare card, I am enjoying being a gray-haired, older woman who has learned a lot and has arrived at a pretty good place. Read More
In 2017, Road Scholar, the not-for-profit educational travel organization, has initiated an exciting new social media movement designed to invite the world to think differently about growing older. Read More
Today’s post explores the idea of eating three meals a day as a way of maintaining a healthy weight or losing excess weight. Read More
Connie remembered the discomfort of her first business meeting.
A cocky college grad with a newly minted business degree, she entered the conference room tucked inside a bubble of scholastic self-confidence only to leave an hour later with a stunned sense of reality. Read More
At a certain point in the disease process, people living with dementia need to move into memory care. This common assumption just isn’t true – at least, not for everyone. As with most anything in life, financial resources create choices. The second, and perhaps most important, part to consider is willingness. Read More
Looking at my Dad lying in the hospital bed, unable to talk due to the recent stroke he’d had, I could only be thankful that some years ago we took the time to have a particular conversation. Read More
When Ashton Applewhite, the 2016 Aging Influencer of the Year of Next Avenue, recommends someone for your Caregiver Smile Summit to speak about ageism, you take her up on the offer. That person is Cathy Bollinger. Read More
When Lonely Planet listed Porto as one of their ‘must see’ destinations for 2017 we just had to include it in our itinerary for the year. Read More
Anyone who has ever done Pilates or taken a Yoga class knows that one of the great benefits derived from those types of classes is the relaxation and sense of well-being that comes from an hour of deep, deliberate breathing. Read More
Have you found, as I have, that at dinner with friends if the discussion moves to future living plans, somebody will suggest – to great laughter and applause – that we all move into a big house together. Read More