5 Myths About Loneliness
On the surface, loneliness is a simple concept. You feel lonely when you don’t have enough of the right people in your life. Isn’t it that simple? Well… not really. In fact, having talked with hundreds of women in our community about their feelings on this matter, I can tell you that loneliness is a complex problem. So, today, I would like to share a few things that I have learned about loneliness. I hope that my advice will help you to find the friendship and happiness that you deserve! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More
4 Surprising Ways that Love Gets Better with Age
I just saw a touching documentary called The Age of Love . It’s about a speed dating event for 70–90-year-olds that took place in upstate NY, and follows the participants before, during and after the event. Read More
4 Ways to Live with an Ageless Attitude
Age is such a defining word, isn’t it? The moment we focus on the number is the moment we start to grow old. Read More
6 Powerful Ways to Live a Longer and More Meaningful Life
We all hunger to have meaning in our lives. This doesn’t change as we age. Research by Rush University Medical Centre found a link between life purpose and cognitive decline in people showing signs of Alzheimer’s disease. Read More
4 Ways to Become More Courageous and Resilient in Your 60s
This week I was racing to finish my novel, a thriller that takes place in Cuba, and it struck me that completing this manuscript, which has held my devotion for two years, was an act of courage. Read More
Boost Your Productivity After 60 with This Morning Trick
Ten years ago, five floors up in a Mumbai apartment, a sari clad palm reader told me I’d work until I was 78. That still suits me fine since I don’t have ‘retirement’ either in my bank account or my vocabulary. I’m one of the lucky ones that loves working and can’t imagine living without this passion that daily spurs me on. Read More
Would You Live in a Tiny Home Village? Now You Can!
Not long after our kids move out, most of us start to wonder whether we still need all the stuff around the house. Then, as we approach retirement, we start to wonder, do we even need the house? Why not move into a smaller place and give our retirement savings a boost with the money that we save? Read More
Which of These 6 Fitness Trends Is Right for You?
Finding motivation to exercise every single day can be an exercise in itself. Scheduling the time, changing into workout clothes, getting to the gym, showering… The thought alone can make you break a sweat. Read More
When Retirement Becomes Less About Money and More About Emotional Wealth
In 1964, Bob Dylan wrote the song, “The Times They Are a-Changin’.” As he sang those famous words, I wonder if he had any idea how much they would come to represent an entire generation of Americans. Read More