3 Vital Keys to Unlocking Your Personal Freedom in Your 60s
When you think about freedom and ageing well, what pops into your mind? Is freedom an oxymoron or can you step into an even greater personal power in your 60s and beyond? I’ve noticed a pattern when it comes to…
Read MoreDo You Feel Too Old to Follow Your Bliss?
A friend asked me a question the other day: “This writing thing of yours; is it a hobby or do you see it as a profession?”
Even after I’d given him my answer, I chewed on the question for a while. It didn’t really matter what my answer was – encore career or a hobby. For me, the more important truth was this:
What Does It Take to Stay Healthy in your ThirdThird?
There is so much to life and health at any age. It’s not just about our weight or diet or exercise routine. We are much more complex and deeper than that. Staying healthy is broad and deep…
Read MoreA Million Reasons to See the Trees with New Eyes While in Naples, Florida
If you are spending time (with or without chronic disease) in Naples, Florida you may be unaware of why you feel so darn good most of the time. You may think it is the good company, the warm temperature, the beach, the tennis, or the golf. And this may be. Read More
Jane Seymour Celebrates 67 By Posing for Playboy, says “It’s a ‘Privilege’ Growing Older”
In 67 years of life, Jane Seymour has accomplished a lot – she is an acclaimed film, television, and Broadway actress, a mother, an author, a fashion and jewelry designer, a philanthropist, and she can now add being the oldest woman to pose for Playboy Magazine to her ever-growing list of accomplishments. Read More
At 95, World’s Oldest Hockey Player Has Young Firefighters Quaking in Their Skates!
There’s no denying that ice-hockey can be a tough sport. It’s not something that you would recommend to everyone. It’s definitely not a sport that you would recommend to your 95-year-old dad. Read More
Exploring the Fun Side of Senior Living – Cultural, Lifestyle and Learning Activities
The stigma of nursing homes (and senior living facilities, more generally) is gradually ebbing away. People are no longer satisfied with moving into a community that provides only the basic level of care. Read More
Elder Orphans: Tough Questions Answered
Most of us worry who will care for us, how to pay for living and medical expenses, how to manage chronic illnesses and how to remain connected and avoid isolation. In a recent post, I promised to ask Dr. Maria Carney, the elder orphans research lead, issues that bother readers most about aging alone…
Read MoreWhy Downsizing in Retirement May Make You Happier – Dr. Dale Atkins (Video)
Whether you are considering downsizing in retirement or just looking for ways to simplify your life, this episode of the Sixty and Me Show is for you!
In this episode of the show, I speak with Dr. Dale Atkins, a well-known psychologist and relationship expert. Her focus in on families, aging well, managing stress and achieving balance in life. Read More
Rediscovering Self-Love as a Woman Over 60
Self-love is a concept that is often associated with youth and personal growth journeys. However, self-love can begin at any stage in life, including in our later years. In fact, rediscovering self-love (or cultivating it for the first time) after 60 can be a powerful…
Read More