An Essential Guide to Self-Defense Every Boomer Woman Should Read
While you never want to have to think about experiencing an attack, personal safety should always be top of mind, especially as you age. Read More
3 End of Life Planning Essentials: A Will, Power of Attorney and Advance Directive
Today’s video discusses a difficult, delicate and absolutely unavoidable topic. Jane Duncan Rogers, the founder of the nonprofit organization Before I Go Solutions shares her wisdom concerning end of life plans for older women. Read on to learn about the legal essentials you need to ensure your end of life wishes will be honored. Read More
Group Adventure Travel for Women Over 60: 7 Tips on How to Maximize Your Experience
Travel is perhaps one of the best ways you can learn about the world and about yourself. Not only do you get a breather from your routine, but you also get to immerse yourself in an entirely different culture and meet new people. Read More
Don’t Wait for Happiness to Find You: Invest in Finding It for Yourself!
Happiness is more than a feel-good emotion. Happiness, science is discovering, is actually surprisingly beneficial to our health and longevity. Read More
An Insider’s Guide to Retiring in Bali
I retired in Bali… can you?
Retirement crept up on me. I had excellent health, meager savings and a severe case of age-appropriate denial. Then, three friends died of cancer within eighteen months. I wasn’t yet sixty-one. All younger than I, they had unrealized dreams and unfinished lives. Read More
Writing an Autobiography Can Help You to Find Happiness After 60
The stories of our lives are based on our everyday experiences, but, writing an autobiography that fairly represents our accomplishments is up to us. We decide how to interpret what we have done and what has happened to us. Read More
Mature Dating Mystery Solved! Here’s the One Thing Older Men Really Look for in a Woman
What do men really want when it comes to mature dating? Are they simply looking for someone younger than them? Do they want someone who makes them feel useful? Or, is there some other key to an older man’s heart? Senior dating expert, Lisa Copeland, is here to help us figure this out. Enjoy the show! Read More
What I Love Most About My Sixty and Me Sisters
Every woman in the Sixty and Me community is unique and wonderful. In many ways, our diversity is our strength. We share a similar cultural background and many of the same experiences.
At the same time, our individual backgrounds are filled with beautifully complex stories – some of which are joyful and others of which are heartbreaking. Read More
New Year. New Disciplines and a New You!
It’s a new year, a new beginning. For a little over 40% of us, it means we’re in the midst of establishing goals for 2019. These include learning a new language, exercising more or losing a few pounds. Read More
Do You Have a Grumpy Old Brain? Check Out These 10 Stimulating Brain Challenges
Your brain functions by building pathways to increase the efficiency of organising your daily activities. If you were a working woman, you already have built-in pathways to meet your work obligations…
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