Finding a Job After 60: 5 Tools That Can Help You Craft Your Personal Elevator Pitch
Ah, the elevator pitch. That magically concise statement of your background, experience and ambition, all neatly trimmed down to 30 seconds, which can, rendered persuasively, land you your next job. Read More
Why You Crave Comfort Foods Over the Holidays… and How to Fight Back
When it comes to weight loss, the holiday season usually spells disaster. Many of my clients share with me that between all the stress and all the sugar they would prefer to just fast forward to the month of March!
Read MoreA Dissident is Born: Connie Reacts to Her Experience of Ageism in the Workplace
Stung by a Millennial colleague who’d branded her an old lady, Connie did not drown her sorrows in a glass of Chardonnay. She took stock of the sobering situation with characteristic determination. Read More
Visiting a Loved One in a Nursing Home or Assisted Living Facility: 10 Tips for Success
Knowing how to visit someone in a nursing home or assisted living isn’t always easy. Some people make brief, stiff visits. Others just don’t visit because they want to avoid awkward moments. Read More
Top 6 Ways to Prepare for a Great Life After 60
Now that I have celebrated my 65th birthday and have my Medicare card, I am enjoying being a gray-haired, older woman who has learned a lot and has arrived at a pretty good place. Read More
It’s Time for Back-to-School Bonding with the Grandchildren
According to a recent study by Deloitte, $27 billion will be spent this fall on back-to-school clothes, supplies and accessories for students from kindergarten through 12th grade. I do my best to help the economy and society by spending money and time with my splendid granddaughters. Read More
Is Healthy Aging an Issue of Mind Over Matter?
What does healthy aging mean? What does it include? How do we make sure we are doing what we can to age healthy? Join us in conversation with geriatrician Dr. Bill Thomas who has some interesting strategies to share. Enjoy the show! Read More
Listen to Your Body! 5 Healthy Eating Tips for Women Over 60
These days, it seems there is at least one article, study or documentary coming out each day that delivers conflicting information about what you should and shouldn’t be eating. Read More
7 Ways to Stay in the Driver’s Seat in Your Sixties
For the past few years, my husband has suffered from a few illnesses affecting his ability to drive a car for various periods of time. This is a gut-wrenching fate for any man to accept. But the impact isn’t just one-sided. Read More
This Neuroscientist Says Healthy Aging Is All About Embracing Your Inner Cavewoman
When you think of healthy ageing, what comes to mind? Author and psychiatrist John Ratey explores the components of healthy ageing that we all must incorporate in our lives. Enjoy the show! Read More