We all seek love and connection. It’s a natural human trait to want to bond and share with others. Are you single and ready to mingle? Are you divorced or widowed and ready to hit the dating arena to give love another try?
Read MoreAs we get older, thankfully we typically don’t have to deal with acne, but we do have to deal with other issues like dull looking skin and clogged pores. Not all face exfoliators are created equal and those that work well for younger skin will not serve mature women’s skin…
Read More“Social Connectivity” is science-language for a simple and obvious experience, that of connecting with others. We humans are, like it or not, fundamentally social creatures. Even introverts, such as myself, need to interact with others…
Read MoreAs I mentioned in the first blog of this series, moving to a new home later in life could be motivated by several things: health status, retirement, an empty nest, living costs, lifestyle choices. Among these, a health condition might force you…
Read MoreFive years ago, we had a group of friends, most of whom were high achievers, over for dinner. Amongst our guests was a client, who had returned to Canada after working as a director at a hospice in California. I thought to tie in our dinner discussion…
Read MoreFor some, 40 plus years of sweat-equity in a career is a singular accomplishment that can understandably lead to a sense of entitlement. Still others, after decades of paying it forward, might view the moment as an opportunity to pay it back…
Read MoreThroughout history, humans have embarked on pilgrimages and voyages in pursuit of blessings, wealth, fortune, divine intervention, spiritual leaders, and a myriad of other reasons. These journeys could even be considered the earliest manifestations of tourism…
Read MoreNordic Walking is walking with poles. It was invented in Norway when cross country skiers wanted to train in the off-season. And it took off. Now it is not uncommon, especially in upscale urban areas in Canada to see avid “polers” – solo or in groups…
Read MorePilates, a low-impact exercise method developed by Joseph Pilates, has gained immense popularity over the years due to its numerous benefits. However, there’s a common misconception perpetuated by the mainstream media – the notion that Pilates…
Read MoreIt all happened so quickly, where did the years go? But here we are, the first few years into retirement already. So much to be thankful for. Anyway, it’s the road ahead that matters. And so, setting out to look at some of the ways we go about making…
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