4 Most Common Post Menopause Symptoms and What You Can Do to Control Them
Life post menopause should not be a time of suffering. Rather, it should be a time of wisdom, freedom, and reflection for self-growth. If you find yourself ill at ease with your menopause journey, addressing food and lifestyle changes, alongside any other…
Read MoreExploring the Best Medium Length Hairstyles for Older Women (Video)
If you are looking at hairstyles for older women, you have three basic choices – short, medium, or long. When I arranged an interview with professional hairdresser Denise McAdam about medium length hairstyles for women our age…
Read MoreAn Open Letter to My Grandchildren: 10 Things I Want Them to Know
Our five-year-old grandson recently asked my husband and me “Will we always be together?” I was stunned that such a small child would ask such a profound question. I’m not sure that he understood the depth of the question…
Read MoreTo Exist or to Grow? Choosing to Live a Fruitful Life in the Face of Loss
I’ve heard many times that aging is about loss, and I don’t disagree. But I would offer that it’s also about hard-earned gains – which are often the result of those losses. It’s true that with time life throws us curveballs…
Read MoreHow Can We Embrace the Shifts That Occur as We Age
Have you experienced shifts in your priorities, your goals, and even your dreams throughout your 60s and beyond? Shifts are those changes in our thinking and our attitudes that evolve as we age…
Read MoreStyle Should Be Easy at Any Age!
Growing into my wisdom each year, I have noticed the desire for ease and simplicity. It wasn’t always like this. I spent many years wasting my energy and time worrying about things that I couldn’t control and really didn’t matter…
Read More5 Secret Weapons That Older Entrepreneurs Have and How to Use Them
The obvious strength that older entrepreneurs bring to the business table is the stash of skills and knowledge acquired and built up over a 40-year career. But what are the secret weapons…
Read More6 Lessons Baby Boomers Learned from Classic Children’s Books
Were you a reader as a child? Did you snuggle up in a chair or under the covers at bedtime while an adult read to you? If so, chances are you were impacted by the wisdom found in children’s books. Reading helps us to understand ourselves…
Read MoreHow to Recover from a Crushing Setback After 60
What is it that makes children overflow with confidence in their ability to do whatever it is they imagine? When did we replace our confidence with insecurity? How do we get back our confidence as we age through life and living?
Read More5 Things to Do When You Have a Little Down Time After 60
Have you been laid off recently? When that happened to me a couple of years ago, it was something that I both wanted – and welcomed. But I also found myself struggling to adjust to that new life. When you know that a major change…
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