Until recently, I had sort of given up on my skin. I felt, well, I’m 60-plus, I have wrinkles and sun damage and nothing can make those go away. I did my usual: cleanser, toner, moisturizer, and didn’t give it much thought. My millennial daughter…
Read MoreSo now you’re retired: Kids are out of the house. Alarm clocks are quiet. Schedule is free. You might be walking around your home thinking, “Gosh, we have a lot of space.” Retirement is a new chapter in life, and many see it as a chance to try something…
Read MoreWe constantly open and close chapters in our lives. From new careers, marrying a life partner, rekindling old or new friendships to finding a new home. Opening up a new life chapter can be scary, exciting, easy, and difficult. For seniors moving away from their long-beloved home into an Assisted Living Facility, the initial thoughts […]
Read MoreDo you get nervous about having enough cash in retirement? Whether you are in retirement now, or preparing for retirement in the near future, it is never too late or too early to shape up your cash flow…
Read MoreMaybe you’ve written some poetry, short stories, or even a memoir. Perhaps you want to share it with a wider audience, or just give copies to family and friends. I’ve just helped a friend self-publish her memoir. It was so exciting to finally see her…
Read MoreIn the US, we have a system where every person that becomes 65 years old must make some decision related to Medicare, the health insurance system for people over 65. It’s a system where every person has to do something or NOT do something…
Read MoreNordic pole walking originated in Finland in the early 20th century as a summer training exercise for cross country skiers. With the proper technique and equipment – just two poles and good walking shoes – there’s an astonishing list…
Read MoreMost people haven’t given retirement much thought, only thinking how nice it will be to not have to get up at dawn. But then the days go on and you sense a little confusion or disappointment. Is this it? Is this what retirement is?
Read MoreBuying hearing aids can be a challenging process. The market is flooded with options with vastly different features and varied price points. As a result, trying to pick out which hearing aid is best for you and your unique needs can be difficult. Even though many hearing aids have similar features, reviews suggest that some […]
Read MoreWe’re all feeling such an array of emotions this year. If you’ve been eating to avoid the discomfort of some of them, then you’ve likely gained weight. What you’re doing is emotional eating, and that is the biggest cause of overeating…
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