10 Ways to Stop Feeling Sorry for Yourself After 60
Sometimes it’s very hard to think nice thoughts when your hip is in constant pain. Your hair is getting thinner and your waist is getting thicker. To top it all off, you woke up this morning with a spikey black whisker on your chin!
Read MoreDo You Think Novels Can Be Informative Too?
Welcome – almost – to fall in my part of the world! Recently, I chatted with a woman over lunch at a café. Our conversation steered to books. “I only read non-fiction,” she said to me. “I want a book that’s thought-provoking…
Read MoreWhat Is Diamond Painting and How to Do It
If you’re looking for a crafting trend that’s both therapeutic and enjoyable, diamond painting is a perfect choice! This craft has gained immense popularity over the last few years, captivating people of all ages with its simple process…
Read MoreHow I Found Empowerment in Going Back to School
Eleven years ago, at the age of 58, I returned to school for my PhD in transpersonal psychology. As a healer and writer, I thought that my research would be a perfect fit for my life path. In addition to wanting to do research and write books and articles…
Read More5 Reasons Downsizing Is One of the Most Courageous Things You Can Do!
Contrary to popular belief, the process of downsizing is super easy. All it really involves is three things. First, penetrating awareness that you have way too much ‘stuff’. Second, a firm commitment to making some tough decisions…
Read MoreWhy a Great Morning Routine Can Be Your Best Friend
Creating a morning routine that works for you is so helpful to living a healthy lifestyle and making the most out of each day. Each of us is made differently so we should customize our morning routines to suit us. Mornings for me are the worst…
Read More5 Things NOT to Do When Starting a Business After 60
Despite my long career in business, I suffered a major case of entrepreneurial amnesia. All the good advice I gave clients during my 35-year business career flew out the window when I started my own business. Let me prevent you…
Read MoreHow to Convince Your Spouse to Downsize
If you knew Gayle and Marc, you would think that it was entirely Marc’s idea for them to move into a cottage home. For years, Marc led a fairly frugal life. He carried the same briefcase to work. He had the same lunch with leftovers from the previous night…
Read MoreAre You Over 60 and Feel Invisible?
Have you felt invisible after turning 50, 60 or 70? Many women experience this sense of fading into the background as society tends to prioritize youth and overlook the wisdom and beauty that come with age. It’s not uncommon to feel like your voice..
Read MoreDoes Having a More Beautiful Brain Require Us to Go on Another Diet?
I have to admit I have been on a ton of diets in my life and unsuccessful with every single one of them. You name it; I have tried it …and failed. In the past, my dieting was always with the purpose of improving my looks. I just kept searching for the next…
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