Search Results for: essential oils

Easy and Fun Essential Oil Hacks You Can Use Every Day

Every essential oil available on the market has dozens of uses. Even if you are an essential oil expert, there are probably a few oil hacks you haven’t heard about yet…

I Love Homemade Body Scrubs! Just Mix Coconut Palm Sugar, Coconut Oil and Sandalwood Essential Oil

I absolutely love playing with homemade body scrubs. After all, the body scrubs that you can get in most stores are super expensive. In addition, many commercial body scrubs include ingredients that you might not even want on your skin!

So, over the last year or so, I’ve started to experiment with creating my own luxurious body scrubs from items in my kitchen. Today, I’d like to share my favorite coconut palm sugar, coconut oil and sandalwood essential oil body scrub. Read More

10 Fragrance-Free Beauty Products for Women Over 50

Are you sensitive to fragrances and odors? Do you prefer your creams, lotions, and soaps to have no scent? You are not alone. I am one who prefers no-scent beauty products or lightly scented with natural fragrances like essential oils…

How to Deal with Stress in Uncertain Times

Have you been feeling a bit stressed out lately? You’re not alone! With retirement approaching (or already upon us) we are facing uncertain times ahead. In addition, we have to deal with a world that is increasingly unpredictable and even a little scary. Fortunately, there are things that we can do to fight back against stress. Today, I would like to offer a few suggestions. Then, I would love to hear how you deal with stress and anxiety. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Aromatherapy for Stress and Anxiety Reduction

In the hustle and bustle of modern life, stress and anxiety have become all too familiar companions. This is particularly true for women over 50, who often find themselves juggling multiple roles and responsibilities, all while navigating the physical and emotional…

10 Best Shampoos for Thinning Hair

In a world where hair is often considered a symbol of vitality and beauty, the experience of thinning hair can be disheartening. Whether caused by age, genetics, hormonal changes, or various environmental factors, thinning hair is a common concern…

Do You Show Special Attention to the Delicate Skin Around Your Eyes?

As we age, we notice how our skin changes in appearance and texture. We can attribute the look and feel of our skin to our lifestyle, our nourishment, our genetics, and our skin care regimen. Wrinkles under the eyes may develop as the skin ages, due to it losing…

Aromatherapy and Memory: Enhancing Cognitive Function Naturally

As we age, it’s natural to experience some changes in our cognitive function. For some people, it could be memory lapses; for others, difficulty concentrating or slower thinking. All of these can influence our lives to an extent…

Aromatherapy for Improved Sleep: A Natural Solution for Restful Nights

Sleep is a vital part of our overall health and wellbeing, especially as we age. However, many women over 50 often struggle with sleep disturbances, leading to fatigue, mood swings, and even health problems. If you’re one of them, you might…

16 Valentine’s Day Gifts for Women Over 50

If you’re in search of thoughtful Valentine’s Day gifts for the wonderful women in your life who are over 50, you’ve landed on the right page. We’ve put together a tailored list catering to these remarkable ladies who have crossed the 50-year mark…